How To Make Black Bean and Chickpea Chili
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno, seeded and diced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- Salt and pepper to taste
- Optional toppings: avocado, cilantro, shredded cheese, sour cream
Instructions
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Heat the olive oil in a large pot over medium heat. Add the onion, garlic, red bell pepper, and jalapeno. Cook until softened, about 5 minutes.
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Add the cumin, chili powder, and smoked paprika to the pot. Stir to coat the vegetables in the spices.
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Add the black beans, chickpeas, diced tomatoes, and vegetable broth to the pot. Stir to combine. Bring to a simmer and let cook for 20 minutes to allow the flavors to meld together.
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Season with salt and pepper to taste.
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Serve the chili hot with your choice of toppings.
Nutrition
- Calories : 280kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Sodium : 660mg
- Total Carbohydrates : 46g
- Dietary Fiber : 14g
- Sugar : 8g
- Protein : 13g
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