
How To Make Turkey Sausage Kale and Sweet Potato Soup
Enjoy a warm, comforting bowl of Turkey Sausage, Kale, and Sweet Potato Soup with this recipe. This hearty soup is easy to make and filling to eat.
Serves:
Ingredients
- 1tbspolive oil
- 1 ½cupsyellow onionmedium-sized, chopped
- 1largesweet potatopeeled and diced into small cubes
- 13ozturkey sausagefully cooked, cut into ½-inch thick slices
- 4garlic clovesminced
- 6cupschicken brothlow-sodium
- 1tsppaprika
- 1tspground cumin
- ¾tspground coriander
- ¼tspchipotle chili powderto taste
- Saltto taste
- Black pepperfreshly ground
- 4cupsfresh kalechopped
- 14.5ozdark red kidney beansdrained and rinsed
Instructions
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Heat olive oil in a large pot over medium-high heat.
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Add onion and saute for 5 minutes. Then add sweet potato and sausage and cook for 3 minutes, tossing occasionally.
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Add garlic and cook for 2 to 3 minutes longer, tossing occasionally. Pour in broth, then add in paprika, cumin, coriander, chipotle, chili powder, and season with salt and pepper to taste.
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Bring to a light boil, then reduce heat to medium-low. Cover and simmer, until sweet potatoes are nearly tender for about 5 to 10 minutes, stirring occasionally.
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Add kale and kidney beans and cook for 5 minutes longer. Serve warm.
Nutrition
- Calories:Â 535.57kcal
- Fat:Â 11.34g
- Saturated Fat:Â 2.52g
- Trans Fat:Â 0.21g
- Monounsaturated Fat:Â 4.84g
- Polyunsaturated Fat:Â 2.76g
- Carbohydrates:Â 74.38g
- Fiber:Â 15.11g
- Sugar:Â 13.47g
- Protein:Â 36.13g
- Cholesterol:Â 53.27mg
- Sodium:Â 1336.51mg
- Calcium:Â 154.39mg
- Potassium:Â 1772.30mg
- Iron:Â 7.05mg
- Vitamin A: 267.54µg
- Vitamin C:Â 30.97mg
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