Name: Super Easy Cauliflower Vegetable Soup Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 6
Ingredients: 2 tbsp extra virgin olive oil; 1 medium yellow onion,; 4 cloves garlic,; 32 oz carton vegetable broth; 28 oz diced tomatoes; 16 oz frozen petite mixed vegetables; 12 oz frozen cauliflower; 2 ½ tsp tsp Italian seasoning; salt and freshly ground black pepper; 1 can low-sodium chick peas; 3 tbsp minced fresh parsley and grated parmesan for serving

super easy cauliflower vegetable soup recipe

How To Make Super Easy Cauliflower Vegetable Soup

One thing that’s great about this vegetable soup recipe is that you can make it at any time of the year whether it’s for occasions or just a simple dinner.

Preparation: 5 minutes

Cooking: 20 minutes

Total: 25 minutes

Serves:

Ingredients

2tbspextra virgin olive oil
1mediumyellow onion,halved and peeled
4clovesgarlic,peeled
32ozcarton vegetable broth
28ozdiced tomatoes
16ozfrozen petite mixed vegetables
12ozfrozen cauliflower
2 ½tsptsp Italian seasoning
salt and freshly ground black pepper
1canlow-sodium chick peasdrained
3tbspminced fresh parsley and grated parmesan for servingoptional

Instructions

Heat olive oil in a large pot over medium heat.
Meanwhile add onion and garlic to a food processor and pulse until finely chopped.
Add onion mixture to oil in pan and saute 4 minutes, or until nearly softened.
Add in broth, diced tomatoes, mixed vegetables, cauliflower, Italian seasoning and season with salt and pepper to taste.
Bring mixture to a boil over medium-high heat, reduce heat to medium then cover and let boil until veggies have reached desired tenderness, 5 to 10 minutes.
Stir in chick peas and optional parsley. Serve warm with parmesan if desired.
Recipe source: Cooking Classy