
How To Make Split Pea Soup with Portobellos
Enjoy a savory bowl of this split pea soup that’s packed with meaty portobellos and tender veggies, all simmered in a herbed soup, for a tastier meal!
Serves:
Ingredients
- 4tbspolive oil
- 2carrots
- 2onions
- 2celery ribs
- 3garlic cloves
- 1cupgreen split peas
- 3tbspfresh parsley,chopped
- 9cupwater
- ½tspdried thyme
- 1bay leaf
- 2tspsalt
- 1lbportobello mushrooms
- 6tbspparmesan,grated
- ¼tspfresh ground black pepper
Instructions
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In a large pot, heat 2 tablespoons of the oil over moderate heat. Add the carrots, onions, celery and garlic. Cook, stirring occasionally, for about 5 minutes, until the vegetables start to soften.
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Add the split peas, parsley, water, thyme and bay leaf. Bring to a boil.
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Reduce the heat and cook at a low boil, covered, for about 35 minutes, until the peas are almost tender. Add 1¾ teaspoons of the salt and simmer 5 minutes longer. Remove the bay leaf.
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In a large nonstick frying pan, heat the remaining 2 tablespoons oil over moderately high heat. Add the mushrooms and the remaining ¼ teaspoon of salt. Cook for 5 to 10 minutes until the mushrooms brown.
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Add the mushrooms to the soup and bring back to a simmer. Stir in the Parmesan and pepper.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 418.65kcal
- Fat:Â 18.30g
- Saturated Fat:Â 4.36g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 11.07g
- Polyunsaturated Fat:Â 1.95g
- Carbohydrates:Â 46.82g
- Fiber:Â 16.54g
- Sugar:Â 11.30g
- Protein:Â 20.49g
- Cholesterol:Â 9.48mg
- Sodium:Â 1435.43mg
- Calcium:Â 248.40mg
- Potassium:Â 1101.18mg
- Iron:Â 3.64mg
- Vitamin A: 304.13µg
- Vitamin C:Â 12.56mg
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