Split peas are an excellent source of protein and fiber. Add a few thick slices of bread for dunking, and you’ve got a deeply satisfying meal that’s low on fat and high in nutrition. Plus, it’s super simple to make.
How To Make Split Pea Soup
Level up your soup recipe with this easy-to-make Split Pea Soup
Prep:
5 mins
Cook:
4 hrs
Total:
4 hrs 5 mins
Ingredients
- 1 lb green split peas, picked over
- 3 stalks celery, chopped
- 1 tbsp dried parsley
- 1 tsp dried thyme
- ¾ tsp black pepper
- 1 large onion, chopped
- 1 bay leaf
- 8 cups water, cold
- 1 tsp salt
Instructions
- Put all ingredients in crockpot and mix well.
- Cover and cook on high for 3 to 4 hours or until peas are tender.
- Stir occasionally. Serve when done.
Nutrition
- Sugar: 8g
- :
- Calcium: 111mg
- Calories: 282kcal
- Carbohydrates: 51g
- Fat: 1g
- Fiber: 21g
- Iron: 5mg
- Potassium: 911mg
- Protein: 20g
- Saturated Fat: 1g
- Sodium: 374mg
- Vitamin A: 281IU
- Vitamin C: 7mg
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