Smoked Sausage, Apple and Potato Soup Recipe

Smoked Sausage, Apple and Potato Soup Recipe

How To Make Smoked Sausage, Apple and Potato Soup

Apples & smoked sausages in a potato soup base may seem strange, but this recipe is just delicious. The creamy broth is seasoned with Old Bay & bay leaves.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2tbspolive oil,divided
  • 14ozsmoked sausage,sliced into rounds
  • 1medium yellow onion,peeled and diced
  • 2medium carrots,diced
  • 2stalkscelery,diced
  • 4clovesgarlic,peeled and minced
  • 6cupschicken stock,or vegetable stock
  • 14ozfull-fat coconut milk,(1 can)
  • lbsyukon gold potatoes,diced
  • 1granny smith apple,cored and diced
  • tbspOld Bay seasoning
  • 2bay leaves
  • fine sea salt and freshly-cracked black pepper, to taste

Instructions

  1. Heat one tablespoon oil in a large stockpot over medium-high heat.  Add the sausage and sauté for 4 to 5 minutes, stirring occasionally, until lightly browned.  Transfer the sausage to a clean plate and set aside.

  2. Heat the remaining tablespoon of oil in the stockpot over medium-high heat.  Add the onion and sauté for 3 minutes, stirring occasionally.  Add the carrots, celery and garlic and sauté for 2 more minutes, stirring frequently.

  3. Add the stock, coconut milk, potatoes, apple, Old Bay, bay leaves, and stir to combine.  Continue cooking until the soup reaches a simmer. 

  4. Reduce heat to medium-low to maintain the simmer, cover, and cook for 15 minutes or until the potatoes are completely tender.

  5. Stir in the cooked sausage and remove and discard the bay leaves.  Then give the soup a taste and season with salt, pepper, and/or extra Old Bay as needed.

  6. Serve warm, garnished with an extra twist of black pepper if desired.

Nutrition

  • Calories: 431.49kcal
  • Fat: 28.68g
  • Saturated Fat: 14.27g
  • Trans Fat: 0.05g
  • Monounsaturated Fat: 8.88g
  • Polyunsaturated Fat: 3.17g
  • Carbohydrates: 30.23g
  • Fiber: 3.47g
  • Sugar: 7.53g
  • Protein: 15.53g
  • Cholesterol: 40.13mg
  • Sodium: 1002.16mg
  • Calcium: 54.22mg
  • Potassium: 942.13mg
  • Iron: 3.72mg
  • Vitamin A: 147.38µg
  • Vitamin C: 20.47mg
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