Salmon-and-Corn Chowder with Lima Beans Recipe

Salmon-and-Corn Chowder with Lima Beans Recipe

How To Make Salmon-and-Corn Chowder with Lima Beans

This salmon and corn chowder is a warm comforting dish loaded with the savory flavor of bacon and potatoes cooked in a creamy broth.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • ¼lbbacon,sliced
  • 1onion
  • lbsboiling potatoes,(about 3 pieces)
  • 3cupslow-sodium chicken broth,canned, or homemade stock
  • tspsalt
  • 2cupscorn kernels,fresh or frozen, (cut from about 4 ears)
  • 1lbsalmon fillets,skinless
  • 1cupbaby lima beans,frozen
  • 1tspfresh ground black pepper
  • ¾cuphalf and half
  • 2tbspchives or scallion tops,chopped

Instructions

  1. In a large pot, cook the bacon until crisp. Remove with a slotted spoon and drain on paper towels.

  2. Pour off all but 1 tablespoon of fat from the pot.

  3. Add the onion and cook over moderately low heat for about 5 minutes, stirring occasionally until translucent.

  4. Add the potatoes, broth, bacon, and ½ teaspoon of the salt to the pot and simmer for 10 minutes, covered.

  5. Put the corn kernels in a food processor and pulse 6 to 8 times to chop.

  6. Add the corn to the pot and cook covered for about 5 minutes longer until the potatoes and corn are just done.

  7. Add the salmon, lima beans, the remaining 1¼ teaspoons salt, and the pepper.

  8. Bring back to just a simmer. The fish should be just cooked through.

  9. Stir in the half-and-half and serve the chowder topped with the chives.

Nutrition

  • Calories: 673.19kcal
  • Fat: 34.08g
  • Saturated Fat: 10.99g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 11.44g
  • Polyunsaturated Fat: 7.11g
  • Carbohydrates: 53.65g
  • Fiber: 6.36g
  • Sugar: 7.58g
  • Protein: 38.43g
  • Cholesterol: 97.87mg
  • Sodium: 1358.79mg
  • Calcium: 104.01mg
  • Potassium: 1593.84mg
  • Iron: 2.86mg
  • Vitamin A: 63.09µg
  • Vitamin C: 38.51mg
Want to share your experience making this Salmon-and-Corn Chowder with Lima Beans Recipe? Head over to the Recipe Sharing forum and join the conversation!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments