Creamy Pumpkin Soup Recipe

Creamy Pumpkin Soup Recipe

How To Make Creamy Pumpkin Soup

What makes this pumpkin soup special is its thick and creamy texture made savory with parsley, garlic, and rich chicken stock, and some bouillon cubes.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes



  • 2lbspumpkinskin and seeds removed, chopped
  • 1onionroughly chopped
  • 2mediumpotatoespeeled and diced
  • 1largecarrotpeeled and diced
  • 4garlic clovescrushed
  • 4cupschicken
  • 2chicken bouillon cubescrumbled
  • Salt and pepper
  • ½cuphalf and half
  • ½baconoptional
  • Fresh parsleyoptional


  1. Place all ingredients, except cream, in a large pot or saucepan. Bring to a simmer over medium heat until vegetables are tender.

  2. Turn off heat. Using a stick blender, blend until smooth.

  3. Add the cream and stir through.

  4. Add any salt or pepper if needed, and serve with bacon and parsley.


  • Calories: 354.51kcal
  • Fat: 17.75g
  • Saturated Fat: 5.94g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 6.99g
  • Polyunsaturated Fat: 3.36g
  • Carbohydrates: 28.22g
  • Fiber: 3.46g
  • Sugar: 7.13g
  • Protein: 22.14g
  • Cholesterol: 79.26mg
  • Sodium: 882.33mg
  • Calcium: 97.63mg
  • Potassium: 1138.97mg
  • Iron: 3.12mg
  • Vitamin A: 818.47µg
  • Vitamin C: 37.14mg
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