This pressure cooker split pea soup with ham recipe is a comfort food classic. This protein-packed, hearty soup is ideal for chilly days. The use of a pressure cooker makes this dish quick and easy, ensuring the peas are perfectly cooked and the flavors of the ham bone are fully extracted.
Photos of Pressure Cooker Split Pea Soup with Ham Recipe
Most of the ingredients in this recipe are commonly available in your pantry. However, one key ingredient you may need to source is the ham bone. These are often available at your local butcher or supermarket. It gives the soup a rich flavor. If you're planning to make this after a holiday meal, remember to save your ham bone!
Ingredients for Pressure Cooker Split Pea Soup with Ham
Green split peas: These are dried peas that have been split in half. They cook faster than whole peas and have a slightly sweet flavor.Olive oil: Used to saute the vegetables, it adds a light fruity flavor to the dish.Carrots, Onion, Celery: These vegetables are the base for many soups, adding a savory depth of flavor.Garlic: Garlic gives the soup a robust flavor.Ham bone: The ham bone contributes a rich, meaty flavor to the soup.Water: It's the soup's liquid base.Chicken bouillon: This enhances the overall taste of the soup.Bay leaf: A single bay leaf adds a subtle background flavor.Leftover ham and chives: These are used for garnishing the final dish, adding both flavor and aesthetics.
One reader, Barbee Kendrick says:
This pressure cooker split pea soup with ham recipe is a game-changer! The flavors are rich and comforting, and the ham adds a delicious smoky taste. The pressure cooker makes it so quick and easy to prepare. It's a hearty and satisfying meal that's perfect for a cozy night in. Highly recommend!
Techniques for Making Pressure Cooker Split Pea Soup With Ham
How to prepare split peas: Rinse the dry green split peas under cold water to remove any debris or impurities.
How to sauté vegetables: In a pressure cooker, heat olive oil and sauté onions, carrots, celery, and garlic for 4 to 5 minutes until they are softened and aromatic.
How to cook with a pressure cooker: Cover the pressure cooker and cook on high pressure for 15 minutes. Allow the pressure to release naturally before opening the cooker.
How to thicken split pea soup: As the soup stands, it will naturally thicken. Stir the soup after removing the ham bone and bay leaf.
How to sauté ham: If desired, sauté the leftover ham in a hot skillet until it is lightly browned and use it as a garnish for the soup along with chives.
How To Make Pressure Cooker Split Pea Soup with Ham
This split pea soup is flavored with leftover ham, celery, and carrots. Pressure cooking it allows the flavors to develop fully and richly each time.
Serves:
Ingredients
- 1lbdry green split peas
- 1tspolive oil
- 2large carrots,peeled and diced
- 1medium onion,diced
- ¼cupdiced celery
- 2clovesgarlic,minced
- leftover ham bone
- 6cupswater
- 1tbspbetter than bouillon,(or 1 cube)
- 1bayleaf
- 4ozleftover ham,diced
- chives,chopped, for garnish
Instructions
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Rinse peas under cold water.
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In a pressure cooker, add oil, onions, carrots, celery and garlic and saute 4 to 5 minutes. Add ham bone, peas, water, chicken bouillon and bay leaf.
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Cover and cook high pressure for 15 minutes. Let the pressure release naturally then open, remove the bone and bay leaf and stir, the soup will thicken as it stands.
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Saute the ham on a hot skillet if desired and use for garnish on the soup with chives.
Nutrition
- Calories: 242.29kcal
- Fat: 2.51g
- Saturated Fat: 0.60g
- Monounsaturated Fat: 1.17g
- Polyunsaturated Fat: 0.48g
- Carbohydrates: 40.03g
- Fiber: 15.45g
- Sugar: 6.02g
- Protein: 16.27g
- Cholesterol: 8.08mg
- Sodium: 200.24mg
- Calcium: 41.55mg
- Potassium: 597.22mg
- Iron: 2.99mg
- Vitamin A: 154.96µg
- Vitamin C: 4.00mg
Crucial Technique Tip for Pressure Cooker Split Pea Soup With Ham
When using a pressure cooker for making soup, it's important to remember that the soup will continue to thicken as it stands after cooking. This is especially true for soups made with split peas, lentils, or other legumes. Therefore, it's best to aim for a slightly thinner consistency than desired when initially cooking the soup. If the soup is too thick after it has rested, simply add a bit more water or broth and heat it up again until it reaches your preferred consistency.
Time-Saving Tips for Making Split Pea Soup in a Pressure Cooker
Plan: Before starting, gather all the ingredients and equipment needed for the recipe to streamline the cooking process.
Prep: Chop, dice, and measure all the ingredients in advance to save time during the cooking process.
Multi-task: Utilize downtime, such as waiting for water to boil, to prep the next steps of the recipe.
Organize: Keep a clean and organized workspace to easily locate ingredients and tools, minimizing time spent searching.
Leftovers: Utilize leftover ingredients or pre-cooked items to cut down on prep and cooking time for future recipes.
Efficient tools: Use kitchen tools like food processors or mandolines to quickly and uniformly prepare ingredients.
One-pot meals: Opt for recipes that can be cooked in a single pot or pan to minimize cleanup and save time.
Batch cooking: Prepare larger quantities of the recipe and store leftovers for quick and convenient meals throughout the week.
Substitute Ingredients For Pressure Cooker Split Pea Soup with Ham Recipe
dry green split peas - Substitute with dry yellow split peas: Yellow split peas can be used as a substitute for green split peas, as they have a similar texture and flavor, and will work well in the recipe.
olive oil - Substitute with vegetable oil: Vegetable oil can be used as a substitute for olive oil in this recipe, as it has a neutral flavor and can withstand high heat, making it suitable for cooking in a pressure cooker.
large carrots - Substitute with parsnips: Parsnips can be used as a substitute for carrots in this recipe, as they have a similar sweet and earthy flavor, and will add a unique twist to the soup.
medium onion - Substitute with shallots: Shallots can be used as a substitute for onions in this recipe, as they have a milder and sweeter flavor, which can enhance the overall taste of the soup.
diced celery - Substitute with fennel: Fennel can be used as a substitute for celery in this recipe, as it has a similar crunchy texture and a subtle anise flavor, which can complement the other ingredients in the soup.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic in this recipe, as it will provide a concentrated garlic flavor without the need for chopping or mincing.
leftover ham bone - Substitute with smoked turkey leg: A smoked turkey leg can be used as a substitute for a ham bone, as it will impart a rich and savory flavor to the soup, similar to the ham bone.
water - Substitute with chicken broth: Chicken broth can be used as a substitute for water in this recipe, as it will add depth of flavor and enhance the overall taste of the soup.
better than bouillon - Substitute with vegetable bouillon: Vegetable bouillon can be used as a substitute for better than bouillon, as it will provide a similar savory flavor and enhance the taste of the soup.
bay leaf - Substitute with thyme: Thyme can be used as a substitute for bay leaf in this recipe, as it will add a subtle earthy and aromatic flavor to the soup.
leftover ham - Substitute with smoked turkey: Smoked turkey can be used as a substitute for leftover ham in this recipe, as it will provide a similar smoky and savory flavor to the soup.
chives - Substitute with green onions: Green onions can be used as a substitute for chives in this recipe, as they have a mild onion flavor and will add a fresh and aromatic element to the soup.
Presentation Tips for Pressure Cooker Split Pea Soup With Ham
Elevate the plating: When presenting the pressure cooker split pea soup with ham, focus on creating a visually appealing presentation. Use a wide-rimmed bowl to showcase the vibrant green color of the soup and allow the garnishes to stand out.
Incorporate artistic drizzling: Enhance the visual appeal by drizzling a small amount of olive oil in a circular motion on the surface of the soup. This not only adds a touch of elegance but also infuses a hint of richness to the dish.
Garnish with precision: Carefully sprinkle finely chopped chives over the soup, ensuring an even distribution. This adds a pop of color and a subtle hint of onion flavor, enhancing the overall aesthetic of the dish.
Utilize negative space: Embrace the concept of negative space on the plate, allowing the vibrant hues of the soup and the contrasting garnishes to take center stage. This minimalist approach draws attention to the beauty of the dish.
Select the right serving vessel: Opt for a sophisticated, high-quality bowl that complements the elegance of the dish. The vessel should be visually appealing and elevate the overall dining experience for the esteemed guests.
Essential Tools for Making Split Pea Soup in a Pressure Cooker
- Pressure cooker: A sealed pot that uses steam pressure to cook food quickly and thoroughly.
- Skillet: A flat-bottomed pan used for frying, searing, and browning foods.
- Knife: A sharp cutting tool used for chopping and dicing ingredients.
- Cutting board: A sturdy surface for cutting and preparing ingredients.
- Spatula: A kitchen tool with a broad, flat, flexible blade used for lifting and flipping foods.
- Soup ladle: A large, deep spoon with a long handle, used for serving soup.
- Measuring cups and spoons: Tools used for accurately measuring ingredients for recipes.
- Stove: A cooking appliance used for applying heat to cook or heat food.
- Mixing spoon: A long-handled spoon used for mixing and stirring ingredients.
- Tongs: A kitchen tool consisting of two arms with a pivot near the handle, used for gripping and lifting items.
- Strainer: A device used for separating liquids from solids by filtering.
- Chopping board: A durable board used for cutting and preparing food.
Storing and Freezing Pressure Cooker Split Pea Soup With Ham
Let the split pea soup cool completely before storing or freezing. This allows the flavors to meld and prevents the soup from becoming watery when reheated.
Store the cooled soup in an airtight container in the refrigerator for up to 5 days. The soup will thicken as it sits, so you may need to add a little water or broth when reheating.
To freeze the soup, transfer it to freezer-safe containers or resealable bags, leaving about an inch of space at the top for expansion. Label the containers with the date and contents.
Freeze the soup for up to 6 months. When ready to eat, thaw the soup in the refrigerator overnight or in the microwave on the defrost setting.
Reheat the thawed soup in a pot on the stove over medium heat, stirring occasionally, until heated through. You can also reheat the soup in the microwave, stirring every 30 seconds to ensure even heating.
If the soup seems too thick after reheating, add a little water or broth to achieve the desired consistency. Adjust the seasoning if needed, and garnish with fresh chives and ham before serving.
How To Reheat Leftover Split Pea Soup
Stovetop method: Transfer the leftover split pea soup to a pot and reheat it over medium-low heat, stirring occasionally to prevent scorching. If the soup is too thick, add a little water or broth to thin it out. Heat until the soup is warmed through and the ham is heated, about 10-15 minutes.
Microwave method: Place the desired amount of leftover split pea soup in a microwave-safe bowl. Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high power for 1-2 minutes, then stir the soup. Continue microwaving in 30-second intervals, stirring between each interval, until the soup is heated through and the ham is warm.
Pressure cooker method: If you have any leftover split pea soup that hasn't been previously pressure cooked, you can reheat it using your pressure cooker. Transfer the soup to the pressure cooker, close the lid, and cook on high pressure for 1-2 minutes. Use the quick release method to release the pressure, then carefully open the lid and stir the soup. If the soup is too thick, add a little water or broth to achieve the desired consistency.
Slow cooker method: Transfer the leftover split pea soup to your slow cooker and set it to low heat. Cover and let the soup reheat for 1-2 hours, stirring occasionally, until it's warmed through and the ham is heated. This method is ideal if you want to reheat the soup over a longer period or if you need to keep the soup warm for serving later.
Interesting Fact About Split Pea Soup With Ham
The split pea soup is a rich source of nutrients, providing a good amount of dietary fiber, protein, and essential vitamins and minerals. Split peas are also a great source of plant-based protein, making this soup a nutritious and filling option for vegetarians and vegans. Additionally, the use of leftover ham bone adds a depth of flavor to the soup, reducing food waste and creating a delicious meal. This recipe is a perfect example of how simple ingredients can come together to create a hearty and satisfying dish.
Is Making Split Pea Soup With Ham at Home Cost-Effective?
This pressure cooker split pea soup with ham recipe is highly cost-effective for a household. The main ingredients, such as split peas and leftover ham, are budget-friendly and readily available. The addition of vegetables like carrots and onions enhances the nutritional value without significantly increasing the cost. The recipe's simplicity and use of leftover ham make it a practical and economical choice. The approximate cost for a household of 4 people is around $10, making it an excellent budget-friendly option. Overall Verdict: 9/10
Is This Split Pea Soup Recipe Healthy?
The pressure cooker split pea soup with ham recipe is a nutritious and hearty meal that offers several health benefits. The split peas are an excellent source of plant-based protein, dietary fiber, and various vitamins and minerals. The vegetables, including carrots, onions, celery, and garlic, provide additional nutrients and antioxidants. The use of a ham bone and leftover ham adds flavor and protein to the soup.
However, there are a few aspects of this recipe that could be improved to make it even healthier:
- Reduce the sodium content by using low-sodium chicken bouillon or replacing it with a homemade vegetable stock
- Increase the variety of vegetables by adding diced potatoes, leafy greens like spinach or kale, or other nutrient-dense vegetables like zucchini or bell peppers
- Use lean cuts of ham or replace the ham with a plant-based protein source, such as diced tofu or tempeh, to reduce the saturated fat content
- Incorporate whole grains by serving the soup with a slice of whole-grain bread or adding cooked quinoa or barley to the soup for added fiber and nutrients
To further enhance the nutritional value and flavor of the soup, consider the following suggestions:
- Stir in a tablespoon of chopped fresh herbs, such as thyme, rosemary, or parsley, just before serving to add a burst of fresh flavor and additional antioxidants
- Garnish the soup with a dollop of plain Greek yogurt or a sprinkle of grated Parmesan cheese for added protein and calcium
- Serve the soup with a side salad of mixed greens, cherry tomatoes, and a light vinaigrette dressing to add more vegetables and healthy fats to the meal
- Experiment with different spices and seasonings, such as smoked paprika, cumin, or red pepper flakes, to add depth and complexity to the soup's flavor profile without relying on excess salt
Editor's Opinion on This Pressure Cooker Split Pea Soup Recipe
This pressure cooker split pea soup with ham recipe is a delightful and comforting dish. The combination of tender split peas, savory ham, and aromatic vegetables creates a rich and flavorful soup. The use of a pressure cooker ensures that the flavors meld together beautifully in a fraction of the time. The addition of sautéed ham and chives as a garnish adds a lovely texture and freshness to the dish. Overall, this recipe is a wonderful way to enjoy a hearty and satisfying bowl of soup with minimal effort.
Enhance Your Pressure Cooker Split Pea Soup with Ham Recipe with These Unique Side Dishes:
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Why trust this Pressure Cooker Split Pea Soup with Ham Recipe:
This recipe for pressure cooker split pea soup with ham is a delicious and comforting dish that's perfect for a hearty meal. The combination of green split peas, ham bone, and chives creates a rich and flavorful soup that's packed with nutrients. The use of better than bouillon adds depth to the broth, while the sautéed onions, carrots, and garlic provide a wonderful aromatic base. The pressure cooker method ensures that the flavors are locked in, resulting in a satisfying and wholesome soup. Trust this recipe for a delightful and nourishing dining experience.
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