This potato and broccoli soup is an easy way to pack in the veggies and create a warm, comforting meal. It's a hearty blend of potatoes and broccoli, cooked together until tender, then pureed to create a thick, creamy, and rich soup. With a sprinkle of parmesan for a cheesy finish, it's a guaranteed family favorite.
Photos of Potato-and-Broccoli Soup Recipe
All the ingredients required for this recipe are usually found in a typical grocery store. However, it's important to choose fresh broccoli and potatoes for best results. The flavor of the soup is greatly influenced by the freshness of these vegetables. When selecting broccoli, look for firm, dark green florets and avoid any with yellowing. For the potatoes, go for the boiling kind, they're perfect for soups due to their waxy texture.
Ingredients Needed for the Potato and Broccoli Soup
Butter: Used to sauté the onions, adding a rich flavour to the soup.
Onion: Adds a robust and savory edge to the balance of flavors.
Garlic: Gives the soup an aromatic effect.
Broccoli: This is the star ingredient, providing a healthy dose of vitamins and a unique flavour.
Potatoes: They add starch and thickness to the soup, making it hearty and filling.
Chicken broth: This forms the base of the soup, adding depth and savoury notes.
Water: Used to adjust the consistency of the soup.
Salt: Enhances the other flavours in the soup.
Black pepper: Adds a mild heat to the soup.
Parmesan: This is the finishing touch, adding a salty and cheesy flavor.
One reader, Angelica Cameron says:
This potato and broccoli soup recipe is a game-changer! The flavors are so rich and comforting, and the texture is just perfect. It's a great way to get your veggies in and it's so easy to make. I highly recommend trying it out - it's become a staple in my kitchen!
Cooking Techniques for Potato and Broccoli Soup Recipe
How to prepare the vegetables: This involves washing and chopping the broccoli and potatoes into small, even-sized pieces to ensure even cooking.
How to puree the soup: After simmering the vegetables, use a food processor or blender to pulse the soup to a coarse puree. Be cautious when blending hot liquids to prevent splattering.
How to serve the soup: Once the soup is ready, stir in the grated parmesan and serve it topped with the remaining cheese for added flavor and presentation.
How To Make Potato-and-Broccoli Soup
Creamy and hearty, this broccoli soup is cooked with potatoes, and garlic turned into a puree of flavor topped with bright broccoli florets and cheese.
Serves:
Ingredients
- 2tbspbutter
- 1onion
- 2clovesgarlic
- 1¾lbsbroccoli
- 1½lbsboiling potatoes
- 3cupschicken broth,low-sodium, canned, or homemade stock
- 3cupswater
- 1¾tspsalt
- ¼tspfresh ground black pepper
- ½cupparmesan,grated
Instructions
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In a large pot, melt the butter over moderately low heat.
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Add the onion. Cook, stirring occasionally, for about 5 minutes until translucent.
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Add the garlic, broccoli stems, potatoes, broth, water, salt, and pepper.
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Bring to a boil.
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Reduce the heat and simmer for about 10 minutes until the vegetables are almost tender.
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In a food processor or blender, pulse the soup to a coarse puree.
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Return the soup to the pot and bring to a simmer.
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Add the broccoli florets and simmer for about 5 minutes until they are tender.
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Stir ¼ cup of the grated parmesan into the soup, and serve the soup topped with the remaining cheese.
Nutrition
- Calories: 402.21kcal
- Fat: 13.65g
- Saturated Fat: 7.41g
- Trans Fat: 0.23g
- Monounsaturated Fat: 3.97g
- Polyunsaturated Fat: 0.86g
- Carbohydrates: 53.38g
- Fiber: 9.51g
- Sugar: 9.04g
- Protein: 20.73g
- Cholesterol: 33.31mg
- Sodium: 1615.70mg
- Calcium: 357.54mg
- Potassium: 1605.26mg
- Iron: 3.42mg
- Vitamin A: 150.41µg
- Vitamin C: 213.66mg
Expert Technique Tip for Enhancing Potato and Broccoli Soup
When preparing the broccoli for this soup, it's important to separate the stems from the florets. The stems take longer to cook and become tender, which is why they are added to the pot earlier in the recipe. To do this, simply cut the florets off the top of the broccoli and set them aside, then chop the remaining stem into smaller pieces. This will ensure that all parts of the broccoli are perfectly cooked in your soup.
Time-Saving Tips for Preparing This Soup
Prep ahead: Chop the onions, garlic, and broccoli in advance to save time during the cooking process.
Use a food processor: Use a food processor to quickly puree the soup, saving time and effort compared to using a traditional blender.
Multi-task: While the soup is simmering, use that time to prepare the garnishes or set the table to make the most of your time in the kitchen.
Organize ingredients: Before starting, gather and organize all the ingredients and utensils needed for the recipe to streamline the cooking process.
Quick cleanup: Clean as you go to minimize the mess and make the post-cooking cleanup much more manageable.
Batch cooking: Consider making a larger batch and freezing individual portions for quick and convenient future meals.
One-pot meal: Opt for recipes that allow you to cook everything in one pot to minimize the number of dishes to clean and streamline the cooking process.
Substitute Ingredients For Potato-and-Broccoli Soup Recipe
butter - Substitute with olive oil: Olive oil can add a similar richness and flavor to the soup without the use of dairy.
chicken broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor and richness to the soup, while keeping it vegetarian-friendly.
boiling potatoes - Substitute with sweet potatoes: Sweet potatoes can add a slightly sweeter and creamier texture to the soup, while still providing the heartiness of the original ingredient.
parmesan - Substitute with nutritional yeast: Nutritional yeast can provide a similar umami flavor and cheesy notes to the soup, while keeping it dairy-free and vegan-friendly.
Presentation Ideas for Serving Potato and Broccoli Soup
Elevate the plating: When presenting the potato and broccoli soup, focus on creating a visually appealing presentation. Use a wide-rimmed bowl to showcase the vibrant colors of the soup and the contrasting textures of the vegetables.
Garnish with a drizzle of olive oil: Before serving, add a delicate drizzle of high-quality olive oil to enhance the flavors and add a touch of elegance to the dish.
Incorporate a parmesan crisp: Create a thin, crispy parmesan wafer to serve alongside the soup. This adds a sophisticated element and provides a delightful crunch to complement the creamy texture of the soup.
Add a pop of color with fresh herbs: Sprinkle finely chopped parsley or chives on top of the soup just before serving. The vibrant green hues will add a burst of freshness and elevate the overall presentation.
Serve with artisanal bread: Accompany the soup with a slice of freshly baked artisanal bread, lightly toasted and brushed with garlic-infused butter. This not only complements the flavors of the soup but also adds a touch of rustic charm to the presentation.
Essential Kitchen Tools for Making This Soup Recipe
- Large pot: A large, sturdy pot is essential for cooking soups, stews, and boiling large quantities of water or stock.
- Food processor: A food processor is used to puree the soup to a coarse consistency, creating a smooth and creamy texture.
- Blender: A blender can also be used to puree the soup, creating a smooth and velvety texture.
- Cutting board: A cutting board is necessary for chopping and preparing the vegetables and other ingredients.
- Chef's knife: A sharp chef's knife is essential for cutting and chopping the vegetables and other ingredients with precision.
- Wooden spoon: A wooden spoon is useful for stirring the soup while it simmers and ensuring that it doesn't stick to the bottom of the pot.
- Grater: A grater is used to grate the parmesan cheese, adding a savory and creamy flavor to the soup.
- Soup ladle: A soup ladle is used for serving the soup into bowls, ensuring an even distribution of the delicious broth and vegetables.
Storage and Freezing Guidelines for Potato and Broccoli Soup
- Allow the potato and broccoli soup to cool completely before storing or freezing.
- For storing in the refrigerator, transfer the cooled soup into an airtight container. It will keep well for up to 3-4 days in the fridge.
- If you plan to freeze the soup, follow these steps for the best results:
- Divide the cooled soup into portion-sized freezer-safe containers or resealable bags, leaving some space at the top for expansion during freezing.
- Label the containers or bags with the date and contents for easy identification.
- Place the containers or bags in the freezer, laying them flat for even freezing and to save space.
- Potato and broccoli soup can be frozen for up to 2-3 months.
- To reheat the frozen soup, you have two options:
- Transfer the frozen soup to the refrigerator and allow it to thaw overnight. Then, reheat the thawed soup in a pot over medium heat, stirring occasionally, until it's heated through.
- Alternatively, place the frozen soup directly into a pot and reheat it over low heat, stirring frequently to prevent scorching. This method may take longer, but it's convenient if you forget to thaw the soup ahead of time.
- If the reheated soup appears too thick, you can thin it out by adding a little chicken broth or water until you reach the desired consistency.
- Stir the reheated soup well and taste it, adjusting the seasoning with salt and pepper if needed before serving.
How To Reheat Leftover Potato and Broccoli Soup
Reheat the potato and broccoli soup in a saucepan over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method ensures even heating and prevents the soup from scorching or sticking to the bottom of the pan.
If you prefer a quicker reheating method, transfer the leftover soup to a microwave-safe bowl and cover it with a microwave-safe lid or plastic wrap (leaving a small vent for steam to escape). Microwave the soup on high power in 1-minute intervals, stirring between each interval, until it is heated through.
To add a fresh twist to your leftover potato and broccoli soup, consider garnishing it with crispy bacon bits, shredded cheddar cheese, or a dollop of sour cream. These toppings will provide a delightful contrast in texture and flavor.
If you find that the leftover soup has thickened too much during storage, gradually stir in some chicken broth or water while reheating until you achieve the desired consistency. Be sure to adjust the seasoning accordingly, as adding liquid may dilute the flavor.
For a creamier reheated soup, stir in a splash of heavy cream or milk just before serving. This will add richness and enhance the overall texture of the soup.
If you have a large quantity of leftover soup, consider reheating only the portion you plan to serve. This will help maintain the quality and texture of the remaining soup for future meals.
Interesting Trivia About Potato and Broccoli Soup
Potato and broccoli soup is a nutritious and delicious dish that provides a good source of vitamins and minerals.
Budget-Friendly: Is This Soup Recipe Economical?
The cost-effectiveness of this potato and broccoli soup recipe is quite high. Both potatoes and broccoli are affordable and readily available. The addition of parmesan adds a touch of luxury without breaking the bank. This recipe is a great option for a household of 4, costing approximately $15. The overall verdict for this recipe is 8/10.
Is This Soup Recipe Healthy or Unhealthy?
This potato and broccoli soup recipe is a nutritious and comforting dish that offers several health benefits:
- Broccoli is an excellent source of vitamins C and K, folate, and fiber, which support immune function, bone health, and digestive health
- Potatoes provide vitamin C, potassium, and fiber, contributing to heart health and blood pressure regulation
- The use of chicken broth adds flavor while keeping the soup relatively low in calories and fat
- Onion and garlic offer additional nutrients and have potential anti-inflammatory and immune-boosting properties
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- The recipe calls for butter, which is high in saturated fat. Consider replacing some or all of the butter with a healthier oil, such as olive oil, to reduce saturated fat content
- While parmesan cheese adds flavor, it also contributes to the dish's saturated fat and sodium content. Reducing the amount of cheese or using a lower-fat alternative could be beneficial
- The soup may be lacking in protein, which is essential for maintaining muscle mass and promoting satiety. Adding a lean protein source, such as shredded chicken or white beans, could enhance the soup's nutritional value
To further improve the recipe's healthfulness, consider the following suggestions:
- Increase the proportion of broccoli to potatoes to boost the soup's fiber and nutrient content
- Add additional vegetables, such as carrots or celery, to increase the variety of vitamins and minerals in the dish
- Use low-sodium chicken broth to reduce the overall sodium content of the soup
- Experiment with different herbs and spices, such as thyme or red pepper flakes, to add flavor without relying on excess salt or fat
- Serve the soup with a side salad or whole-grain bread to create a well-rounded, satisfying meal
Editor's Opinion on This Potato and Broccoli Soup Recipe
This potato and broccoli soup recipe is a delightful combination of flavors and textures. The use of fresh ingredients such as broccoli, potatoes, and parmesan cheese creates a rich and comforting soup. The method of pureeing the soup to a coarse texture adds depth and body, while the addition of garlic and onion enhances the overall taste. The balance of seasoning with salt and pepper is just right, and the finishing touch of grated parmesan on top adds a lovely savory note. Overall, this recipe is a winner and perfect for a cozy, satisfying meal.
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Why trust this Potato-and-Broccoli Soup Recipe:
This recipe guarantees a delicious and nutritious meal, using fresh and wholesome ingredients. The combination of broccoli and potatoes provides a hearty base, while the addition of parmesan adds a rich and savory flavor. The use of chicken broth ensures a robust taste, and the careful cooking process allows the flavors to meld perfectly. Trust in the expertise behind this recipe, as it promises a satisfying and comforting soup that will surely become a household favorite.
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