Pork-and-Tofu Soup Recipe

Jump To Recipe
Tiffany
Tiffany April 7, 2021
Advertisement
CONTINUE READING BELOW

How To Make Pork-and-Tofu Soup

This tofu soup is loaded with tender pork chops and veggies, all simmered in a spicy-tangy broth, for a belly-filling dinner meal!

Preparation: 10 minutes
Cooking: 35 minutes
Total: 45 minutes
Serves:

Ingredients

  • 1cuprice
  • 2tbspcooking oil
  • 1lbpork chops,boneless
  • 3scallions
  • 3garlic cloves
  • ¼tspcayenne
  • ½tsppaprika
  • 5cupswater
  • 2celery ribs
  • 1zucchini
  • ¾tspsalt
  • 4tspsoy sauce
  • 4tspasian sesame oil
  • 1tspwhite vinegar,or rice-wine
  • 1lbfirm tofu
  • ¼tspfresh ground black pepper

Instructions

  1. Bring a medium pot of salted water to a boil. Stir in the rice and boil for 10 to 12 minutes until just done. Drain.

  2. In a large pot, heat the oil over moderately high heat. Add the pork, the scallion bulbs, the garlic, cayenne, and paprika and cook, stirring frequently, for about 2 minutes, until the pork starts to brown. Add the water, celery, zucchini, and salt.

  3. Bring to a boil. Reduce the heat and simmer, partially covered, for 15 to 20 minutes, until the vegetables and pork are tender.

  4. Stir in the soy sauce, sesame oil, vinegar, tofu, and pepper and cook for 5 minutes more.

  5. Stir the scallion tops into the soup. Put a mound of rice in the center of each of four bowls.

  6. Ladle the soup around the rice, serve, and enjoy!

Nutrition

  • Calories: 657.50kcal
  • Fat: 32.23g
  • Saturated Fat: 6.13g
  • Trans Fat: 0.13g
  • Monounsaturated Fat: 12.54g
  • Polyunsaturated Fat: 10.97g
  • Carbohydrates: 47.80g
  • Fiber: 3.98g
  • Sugar: 1.84g
  • Protein: 46.19g
  • Cholesterol: 78.24mg
  • Sodium: 840.13mg
  • Calcium: 841.06mg
  • Potassium: 954.00mg
  • Iron: 4.71mg
  • Vitamin A: 26.66µg
  • Vitamin C: 12.52mg
Advertisement
CONTINUE READING BELOW
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
CONTINUE READING BELOW
Advertisement
CONTINUE READING BELOW

Related Soup Recipes

Soup

Fiery Hot Chili

Have a spoonful of this savory and easy-to-make Fiery Hot…
Total 30 mins
Cold Melon Soup Recipe
Soup

Cold Melon Soup

Pureed melon soup with zesty oranges and fresh mint
Total 4 hrs 10 mins
Advertisement
CONTINUE READING BELOW
Comments

    Leave a comment

    Replying to