Name: Nutrient-Packed Fennel Soup Recipe
Prep time: 7 min
Cook time: 25 min
Total time: 32 min
Yield: 4
Cuisine: American
Ingredients: ¼ cup butter; 5 bulbs trimmed and quartered fennel; 32 fl oz (1 container) vegetable broth; to taste salt and pepper

How To Make Nutrient-Packed Fennel Soup

This fennel soup has a mild onion and anise flavor and with a chock-full of nutrients there’s just no way you wouldn’t like it.

Preparation: 7 minutes

Cooking: 25 minutes

Total: 32 minutes

Serves:

Ingredients

¼cupbutter
5bulbsfennel,trimmed and quartered
32fl ozvegetable broth,(1 container)
salt and pepper,to taste

Instructions

Melt the butter in a large skillet over medium heat.
Add the quartered fennel bulbs; cook and stir until golden brown, about 10 minutes.
Pour in the broth, and simmer until fennel is tender, about 15 more minutes.
Ladle into soup bowls, and season with salt and pepper.

Nutrition

Calories: 198.60kcal
Fat: 12.23g
Saturated Fat: 7.59g
Trans Fat: 0.47g
Monounsaturated Fat: 3.25g
Polyunsaturated Fat: 0.95g
Carbohydrates: 22.73g
Fiber: 9.57g
Sugar: 11.64g
Protein: 3.98g
Cholesterol: 30.50mg
Sodium: 1244.80mg
Calcium: 163.31mg
Potassium: 1246.99mg
Iron: 2.35mg
Vitamin A: 245.75µg
Vitamin C: 35.73mg

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