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Mouthwatering Slow Cooker Taco Soup Recipe

This slow cooker taco soup recipe is a hearty and flavorful dish perfect for cold nights. It combines the wholesome nutrients of beans and chicken, the spice of green chiles, and the freshness of diced tomatoes, all enveloped in a savory broth. The slow cooker does the magic, melding these flavors together into a soup that's simply irresistible.

Mouthwatering Slow Cooker Taco Soup Recipe
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Some ingredients like great northern beans, diced green chiles, and taco seasoning might not be readily available in your pantry. Great northern beans are a type of white bean full of protein and fiber. Diced green chiles add a piquant flavor to the soup. Taco seasoning is a mix of spices typically used in Mexican cooking, providing an authentic flavor to this taco soup. Make sure to pick these up on your next grocery run.

Ingredients for Slow Cooker Taco Soup

Olive oil: Used to sauté the ground chicken, adding a hint of flavor.

Ground chicken: A lean protein that forms the base of this soup.

Chicken stock: Provides a savory base for the soup.

Onion: Adds a sweetness and depth of flavor.

Diced tomatoes: Fresh tomatoes would add a vibrant flavor and texture.

Crushed tomatoes: They provide a thick base for the soup.

Great northern beans: A protein-packed addition that adds substance to the soup.

Red kidney beans: Another high-protein ingredient that adds texture.

Corn: Adds a sweet crunch to the soup.

Diced green chiles: Provides a hint of spice.

Black olives: They add a briny flavor to the soup.

Taco seasoning: Gives the soup its characteristic Mexican flavor.

Tortilla chips: Provides a crunchy topping.

Avocado: Adds creaminess and richness.

Sour cream: Adds a tangy creaminess.

Cilantro: Gives a fresh and bright flavor.

Lime wedges: They add a tangy zest, enhancing the soup's flavors.

One reader, Gwyneth Scroggins says:

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This slow cooker taco soup recipe is a game-changer! The flavors are rich and the aroma is irresistible. It's so easy to make and perfect for a cozy night in. The combination of ingredients is spot on, and the toppings add a delightful touch. I highly recommend trying it!

Gwyneth Scroggins

Techniques Required for Making Slow Cooker Taco Soup

How to brown ground chicken: Heat oil in a sauté pan over medium-high heat until shimmering. Add ground chicken and sauté until browned, breaking up chunks and stirring frequently for about 4 to 6 minutes.

How to drain the browned ground chicken: After browning the ground chicken, drain any excess fat before adding it to the slow cooker.

How to season the taco soup: Season the taco soup with salt and pepper to taste before serving.

How to serve the taco soup: Serve the taco soup warm with desired toppings, such as tortilla chips, diced avocado, light sour cream, fresh cilantro, and lime wedges.

How To Make Mouthwatering Slow Cooker Taco Soup

This easy chicken taco soup is not only rich and delicious, but also incredibly healthy, with its variety of vegetables like tomatoes, beans, and corn.

Preparation: 15 minutes
Cooking: 4 hours
Total: 4 hours 15 minutes

Serves:

Ingredients

  • 1tbspolive oil
  • 1lbground chicken
  • 4cupschicken stock
  • 1smallwhite onion,diced
  • 14.5ozdiced tomatoes,(1 can)
  • 14.5ozcrushed tomatoes,(1 can)
  • 14.5ozGreat Northern beans,(1 can) rinsed and drained
  • 14.5ozred kidney beans,(1 can) rinsed and drained
  • 11ozwhole kernel corn,(1 can)
  • 4ozdiced green chiles,(1 can)
  • 2.25ozsliced black olives,(1 can) drained, optional
  • 2tbsptaco seasoning
  • tortilla chips,toppings, strips or crushed
  • diced avocado,toppings
  • light sour cream,toppings
  • fresh cilantro,toppings
  • lime wedges,toppings

Instructions

  1. Heat oil in a saute pan over medium-high heat until shimmering.

  2. Add ground chicken and saute until browned, breaking up chunks and stirring with a long spoon frequently for about 4 to 6 minutes.

  3. Drain, then add the meat to the bottom of a slow cooker.

  4. Add remaining ingredients – except for the toppings – to the slow cooker, and stir to combine. Cover and cook on high heat for 4 hours or until the onions are soft and translucent.

  5. Season with salt and pepper if needed. Serve warm with desired toppings.

Nutrition

  • Calories: 366.85kcal
  • Fat: 8.16g
  • Saturated Fat: 1.88g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 3.91g
  • Polyunsaturated Fat: 1.66g
  • Carbohydrates: 51.63g
  • Fiber: 11.51g
  • Sugar: 9.00g
  • Protein: 25.21g
  • Cholesterol: 41.89mg
  • Sodium: 622.97mg
  • Calcium: 104.21mg
  • Potassium: 1418.04mg
  • Iron: 5.51mg
  • Vitamin A: 37.22µg
  • Vitamin C: 45.18mg

Technique Tip for Enhancing the Flavor of Slow Cooker Taco Soup

When browning the ground chicken, make sure not to overcrowd the pan. This could cause the chicken to steam rather than brown, affecting the overall flavor of the soup. Also, using a wooden spoon to break up the meat will ensure even cooking and a better texture in your slow cooker taco soup.

Time-Saving Tips for Making Slow Cooker Taco Soup

Prep ahead: Chop vegetables and measure out ingredients the night before to save time on the day of cooking.

Use pre-cooked ingredients: Utilize pre-cooked or canned beans, pre-made taco seasoning, and pre-chopped vegetables to streamline the cooking process.

Slow cooker magic: Let the slow cooker do the work for you by allowing the flavors to meld together while you focus on other tasks.

One-pot wonder: Opt for a one-pot recipe to minimize cleanup and simplify the cooking process.

Freeze leftovers: Make a double batch and freeze the leftovers for a quick and convenient meal in the future.

Substitute Ingredients For Mouthwatering Slow Cooker Taco Soup Recipe

  • olive oil - Substitute with avocado oil: Avocado oil has a similar mild flavor and high smoke point, making it a suitable substitute for olive oil in this recipe.

  • ground chicken - Substitute with ground turkey: Ground turkey can be used as a lean and flavorful alternative to ground chicken in this recipe.

  • chicken stock - Substitute with vegetable stock: Vegetable stock can be used as a vegetarian-friendly alternative to chicken stock, while still providing a rich base for the soup.

  • white onion - Substitute with yellow onion: Yellow onions can be used as a substitute for white onions, providing a slightly sweeter flavor to the soup.

  • diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can be used as a substitute for diced tomatoes, providing a thicker base for the soup.

  • great northern beans - Substitute with cannellini beans: Cannellini beans can be used as a substitute for great northern beans, offering a similar creamy texture and mild flavor.

  • red kidney beans - Substitute with black beans: Black beans can be used as a substitute for red kidney beans, adding a different color and texture to the soup.

  • whole kernel corn - Substitute with frozen corn: Frozen corn can be used as a convenient substitute for whole kernel corn, providing a similar sweet and crunchy element to the soup.

  • diced green chiles - Substitute with jalapeños: Jalapeños can be used as a substitute for diced green chiles, adding a spicy kick to the soup.

  • sliced black olives - Substitute with sliced green olives: Sliced green olives can be used as a substitute for black olives, offering a slightly different flavor profile to the soup.

  • taco seasoning - Substitute with homemade taco seasoning: Homemade taco seasoning can be used as a substitute for store-bought seasoning, allowing for customization of flavors and reducing sodium content.

  • tortilla chips - Substitute with tortilla strips: Tortilla strips can be used as a substitute for tortilla chips, providing a crunchy topping for the soup.

  • diced avocado - Substitute with guacamole: Guacamole can be used as a substitute for diced avocado, offering a flavorful and creamy addition to the soup.

  • light sour cream - Substitute with Greek yogurt: Greek yogurt can be used as a healthier substitute for light sour cream, providing a similar tangy flavor and creamy texture.

  • fresh cilantro - Substitute with fresh parsley: Fresh parsley can be used as a substitute for cilantro, providing a milder herb flavor to the soup.

  • lime wedges - Substitute with lemon wedges: Lemon wedges can be used as a substitute for lime wedges, offering a similar citrusy element to the soup.

Best Ways to Present This Mouthwatering Taco Soup

  1. Elevate the plating: When presenting the mouthwatering slow cooker taco soup, focus on creating an artful and visually appealing arrangement. Use a wide-rimmed bowl to showcase the vibrant colors and textures of the soup and its toppings.

  2. Garnish with precision: Carefully place the diced avocado, sliced black olives, and a dollop of light sour cream on top of the soup. The toppings should be meticulously arranged to create a balanced and enticing presentation.

  3. Incorporate fresh herbs: Sprinkle freshly chopped cilantro over the soup just before serving to add a pop of color and a burst of fresh flavor. The bright green hues will complement the rich, warm tones of the soup.

  4. Accentuate with lime wedges: Place a small wedge of lime on the edge of the bowl to add a touch of elegance and provide a hint of citrus that can be squeezed over the soup to enhance its flavors.

  5. Serve with a side of tortilla chips: Arrange a small stack of tortilla chips on a separate plate alongside the soup to add a delightful crunch and an element of texture to the overall dining experience.

Essential Tools for Making Slow Cooker Taco Soup

  • Slow cooker: A slow cooker is a countertop electrical cooking appliance that cooks food at a low temperature over a long period of time. It's perfect for making soups, stews, and other slow-cooked dishes.

  • Saute pan: A saute pan is a wide, flat-bottomed pan with relatively tall sides, perfect for sauteing, searing, and frying ingredients.

  • Long spoon: A long spoon is useful for stirring and breaking up chunks of meat while sauteing.

  • Food processor: A food processor is a versatile kitchen appliance that can be used for chopping, slicing, shredding, and pureeing ingredients.

  • Mixing bowl: A mixing bowl is essential for combining ingredients and ensuring they are well mixed.

  • Can opener: A can opener is necessary for opening canned ingredients such as diced tomatoes, crushed tomatoes, and beans.

  • Ladle: A ladle is useful for serving the taco soup.

  • Serving bowls: Serving bowls are needed for serving the taco soup.

  • Tortilla chips: Tortilla chips are used as a topping for the taco soup.

  • Knife: A knife is essential for chopping ingredients such as onions, avocado, and cilantro.

  • Cutting board: A cutting board provides a stable surface for chopping and preparing ingredients.

  • Citrus juicer: A citrus juicer is useful for juicing lime wedges as a garnish for the taco soup.

How To Store and Freeze Slow Cooker Taco Soup

  • Let the taco soup cool completely before storing or freezing. This will prevent condensation from forming and maintain the quality of the soup.

  • For short-term storage, transfer the cooled soup to an airtight container and refrigerate for up to 4-5 days. The flavors will continue to develop over time, making the soup even more delicious.

  • If you plan to freeze the taco soup, consider portioning it into individual serving sizes for convenience. Use freezer-safe containers or resealable bags, leaving some space at the top for expansion during freezing.

  • Label the containers or bags with the date and contents to keep track of your frozen soup inventory. The taco soup can be frozen for up to 3 months.

  • When ready to enjoy the frozen soup, thaw it overnight in the refrigerator. If you need to thaw it quickly, place the container in a bowl of cold water, changing the water every 30 minutes until the soup is fully thawed.

  • Reheat the thawed taco soup in a saucepan over medium heat, stirring occasionally, until it reaches the desired temperature. You can also reheat individual portions in the microwave, stirring every 30 seconds to ensure even heating.

  • If the reheated soup appears too thick, add a little chicken stock or water to achieve the desired consistency. Adjust the seasoning if needed, as flavors may slightly diminish during freezing and reheating.

  • Serve the reheated taco soup with fresh toppings like tortilla chips, diced avocado, sour cream, and cilantro for a refreshed taste and texture.

How To Reheat Leftover Taco Soup

  • To reheat leftover taco soup, start by transferring the desired portion into a microwave-safe bowl. Cover the bowl with a damp paper towel to prevent splatters and help retain moisture. Microwave on high for 1-2 minutes, stirring halfway through, until the soup is heated through and steaming.

  • For a stovetop method, pour the leftover taco soup into a saucepan. Heat the soup over medium heat, stirring occasionally, until it reaches a simmer. Allow the soup to simmer for 2-3 minutes or until it's heated through. Be sure to stir frequently to prevent the soup from sticking to the bottom of the pan.

  • If you have a large portion of leftover taco soup, you can reheat it in a slow cooker. Transfer the soup to the slow cooker and set it to low heat. Cover and let the soup warm for 1-2 hours, stirring occasionally, until it's heated through. This method is ideal for keeping the soup warm for an extended period, making it perfect for parties or gatherings.

  • For a crispy twist, reheat the leftover taco soup in a microwave or on the stovetop until it's heated through. Then, serve the soup in oven-safe bowls, top with crushed tortilla chips, and sprinkle shredded cheese on top. Place the bowls under the broiler for 1-2 minutes or until the cheese is melted and bubbly. Keep a close eye on the bowls to prevent burning.

  • If the leftover taco soup has thickened in the refrigerator, you can thin it out by stirring in a little chicken stock or water while reheating. This will help restore the soup's original consistency and prevent it from becoming too thick or dry.

Random Fact About Slow Cooker Taco Soup

Taco soup is a versatile dish that can be customized to suit individual tastes.

Is Making Slow Cooker Taco Soup Economical for Home Cooking?

This slow cooker taco soup recipe is highly cost-effective for a household. With affordable ingredients like ground chicken, canned tomatoes, and beans, it offers a budget-friendly meal option. The approximate cost for a household of 4 people is around $15. This flavorful and hearty soup is a solid 9/10, providing great value for money without compromising on taste or nutrition.

Is This Slow Cooker Taco Soup Healthy or Unhealthy?

This taco soup recipe has both healthy and unhealthy aspects. On the positive side, it includes:

  • Lean protein from the ground chicken
  • Fiber-rich beans and vegetables like tomatoes, onions, and corn
  • Heart-healthy olive oil

However, there are some areas of concern:

  • High sodium content from the canned ingredients and taco seasoning
  • Saturated fat from the ground chicken and sour cream topping
  • Added sugars in the canned tomatoes and corn

To make this recipe healthier, consider the following suggestions:

  • Use low-sodium or no-salt-added canned ingredients to reduce the overall sodium content
  • Opt for lean ground turkey instead of chicken to further reduce the saturated fat
  • Drain and rinse the canned beans to remove excess sodium
  • Make your own taco seasoning blend using spices like chili powder, cumin, and paprika to control the sodium and avoid any added preservatives
  • Use Greek yogurt instead of sour cream as a topping to increase the protein and decrease the fat content
  • Add more vegetables like bell peppers, zucchini, or spinach to boost the fiber and nutrient density of the soup
  • Serve with whole-grain tortilla chips or a side salad for added fiber and nutrients

By incorporating more whole, minimally processed ingredients and making some simple swaps, you can elevate the nutritional value of this taco soup while still enjoying its comforting flavors.

Editor's Opinion on This Slow Cooker Taco Soup Recipe

This mouthwatering slow cooker taco soup recipe is a delightful blend of flavors and textures. The combination of ground chicken, beans, corn, and tomatoes creates a hearty and satisfying base, while the addition of taco seasoning and green chiles infuses it with a zesty kick. The slow cooking process allows the flavors to meld together beautifully, resulting in a rich and comforting soup. Topped with crunchy tortilla chips, creamy avocado, tangy sour cream, and fresh cilantro, this soup is a fiesta for the taste buds. It's a perfect dish for gatherings or cozy nights in, and it's sure to be a crowd-pleaser.

Enhance Your Mouthwatering Slow Cooker Taco Soup Recipe with These Unique Side Dishes:

Guacamole: Create a zesty and creamy guacamole with ripe avocados, diced tomatoes, red onions, and a splash of lime juice for a refreshing side dish.
Cornbread: Whip up a batch of golden, buttery cornbread to accompany the hearty taco soup, with a hint of sweetness and a moist, crumbly texture.
Fruit Salad: Prepare a colorful and refreshing fruit salad with a mix of seasonal fruits like strawberries, blueberries, and kiwi, tossed in a light honey-lime dressing for a sweet and tangy side dish.
Churros: Indulge in a crispy and cinnamon-sugar coated churros for a delightful dessert to complement the savory flavors of the taco soup, perfect for dipping in chocolate sauce or caramel.

Alternative Recipes Similar to Slow Cooker Taco Soup

Hearty Beef Stew: This hearty beef stew is the perfect comfort food for a cozy night in. Packed with tender beef, hearty vegetables, and flavorful broth, this stew will warm you up from the inside out.
Zesty Lemon Chicken: Zesty lemon chicken is a bright and flavorful dish that is perfect for a refreshing meal. The tangy lemon flavor pairs perfectly with the juicy chicken, creating a dish that is both light and satisfying.
Creamy Mushroom Risotto: Creamy mushroom risotto is a rich and indulgent dish that is perfect for a special occasion. The creamy rice is cooked to perfection and mixed with savory mushrooms, creating a dish that is both comforting and elegant.

Appetizers and Desserts That Complement Slow Cooker Taco Soup

Appetizers:
Stuffed Mushrooms: Savory mushrooms stuffed with a flavorful mixture of cream cheese, garlic, and herbs, then baked to perfection. These bite-sized delights are sure to impress your guests.
Caprese Skewers: Fresh mozzarella, cherry tomatoes, and basil leaves skewered together and drizzled with balsamic glaze. These colorful and refreshing skewers are a perfect appetizer for any occasion.
Desserts:
Decadent Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This luxurious dessert is perfect for satisfying your sweet tooth after a savory meal.
Creamy Vanilla Panna Cotta: Treat yourself to a smooth and creamy vanilla panna cotta, drizzled with a sweet berry coulis and garnished with fresh mint leaves. This elegant dessert is sure to impress your guests with its delicate flavors and beautiful presentation.

Why trust this Mouthwatering Slow Cooker Taco Soup Recipe:

This mouthwatering slow cooker taco soup recipe is a must-try for all taco lovers. It features ground chicken cooked to perfection, combined with a flavorful blend of diced tomatoes, great northern beans, and red kidney beans. The addition of taco seasoning and diced green chiles adds a spicy kick, while the sliced black olives bring a burst of savory flavor. Topped with tortilla chips, diced avocado, light sour cream, and fresh cilantro, this soup promises a fiesta of flavors in every spoonful. Trust this recipe for a delicious and satisfying meal.

Want to share your own slow cooker soup recipes or discuss this delicious taco soup further? Head over to the Recipe Sharing forum and join the conversation!
FAQ:
What is the best way to store leftover taco soup?
The best way to store leftover taco soup is to let it cool to room temperature, then transfer it to an airtight container and refrigerate it. It can be stored in the refrigerator for up to 3-4 days. If you want to store it for a longer period, you can freeze it for up to 3 months. When reheating, you may need to add a little extra liquid to thin it out as the soup may thicken upon refrigeration.
Can I use ground beef instead of ground chicken in this recipe?
Absolutely! You can easily substitute ground beef for ground chicken in this recipe. The flavors will still be delicious, and it will give the soup a heartier taste.
What are some alternative toppings I can use for this taco soup?
There are plenty of delicious toppings you can use for this taco soup. Some great alternatives include shredded cheese, diced red onions, jalapenos, salsa, or even a dollop of guacamole.
Can I make this taco soup on the stovetop instead of using a slow cooker?
Yes, you can definitely make this taco soup on the stovetop. Simply follow the same steps, but instead of using a slow cooker, let the soup simmer on the stovetop over low heat for about 30-40 minutes, stirring occasionally.
Is this taco soup recipe spicy?
The level of spiciness in this taco soup can be adjusted based on your preference. If you prefer a milder soup, you can reduce the amount of diced green chiles or omit them altogether. Conversely, if you enjoy a spicier kick, you can add extra diced green chiles or a sprinkle of cayenne pepper to amp up the heat.

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