Instant Pot® Vegan 15-Bean Soup Recipe

Instant Pot® Vegan 15-Bean Soup Recipe

How To Make Instant Pot® Vegan 15-Bean Soup Recipe

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Preparation: 15 minutes
Cooking: 55 minutes
Total: 70 minutes

Serves:

Ingredients

  • 1 cup dry 15-bean mix
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Rinse the dry 15-bean mix under cold water. Set aside.

  2. Press the “Saute” button on the Instant Pot® and add a little water or oil. Once hot, add the chopped onion, minced garlic, diced carrots, celery, and bell pepper. Cook for about 5 minutes or until the vegetables are slightly tender.

  3. Add the rinsed 15-bean mix, diced tomatoes, vegetable broth, smoked paprika, cumin, dried thyme, salt, and pepper to the Instant Pot®. Stir well to combine.

  4. Close the lid of the Instant Pot® and make sure the pressure valve is set to the “Sealing” position. Press the “Manual” or “Pressure Cook” button and set the cooking time to 40 minutes on high pressure.

  5. Once the cooking time is complete, allow the Instant Pot® to naturally release the pressure for about 10 minutes. Then, carefully switch the pressure valve to “Venting” to release any remaining pressure.

  6. Remove the lid and give the soup a good stir. Taste and adjust the seasoning if needed.

  7. Ladle the hot and delicious Instant Pot® Vegan 15-Bean Soup into bowls. Garnish with fresh chopped parsley.

  8. Serve and enjoy!

Nutrition

  • Calories : 260kcal
  • Total Fat : 0.5g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 900mg
  • Total Carbohydrates : 52g
  • Dietary Fiber : 14g
  • Sugar : 5g
  • Protein : 15g
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