
How To Make Easy Butternut Squash Soup
Creamy, smooth, and silky, this easy recipe serves delicious butternut squash soup with yellow onion, red bell peppers, and heavy cream.
Serves:
Ingredients
- 20ozpre-cut butternut squash,(2 packages)
- 1red bell pepper,roughly chopped
- 1medium yellow onion,roughly chopped
- 3clovesgarlic,smashed and peeled
- 7cupswater
- 1tbspsalt
- 2tbspsugar,plus more if necessary
- ½cupheavy cream
- croutons,for garnish, optional
- fresh thyme,chopped, for garnish, optional
Instructions
-
Combine all of the ingredients except for the heavy cream in a large soup pot. Bring to a boil, then cover and simmer for 35 minutes.
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Using a hand-held immersion blender, purƩe the soup until silky smooth. Stir in the heavy cream and bring to a simmer. Taste and adjust seasoning. Ladle the soup into bowls and garnish with croutons and thyme, if desired.
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Serve and enjoy.
Nutrition
- Calories:Ā 110.41kcal
- Fat:Ā 5.69g
- Saturated Fat:Ā 3.47g
- Monounsaturated Fat:Ā 1.60g
- Polyunsaturated Fat:Ā 0.27g
- Carbohydrates:Ā 15.18g
- Fiber:Ā 2.45g
- Sugar:Ā 6.31g
- Protein:Ā 1.57g
- Cholesterol:Ā 20.38mg
- Sodium:Ā 765.74mg
- Calcium:Ā 69.94mg
- Potassium:Ā 336.81mg
- Iron:Ā 1.19mg
- Vitamin A: 469.35µg
- Vitamin C:Ā 40.59mg
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