Cream of Broccoli Recipe

Cream of Broccoli Recipe

How To Make Cream of Broccoli

Have a bowl of cream of broccoli at your next dinner party! It’s hearty and perfectly seasoned to give you the best side dish.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



  • 3cupswater
  • 2tspsalt
  • 1cupbroccolichopped
  • 2tbspbutter
  • 3tbspall-purpose flour
  • 14½ozevaporated milk
  • 1cupwater
  • tsponiongrated
  • tspsalt


  1. In a medium saucepan, bring the water and salt to a boil.

  2. Cook the broccoli in boiling water uncovered for 10 to 12 minutes.

  3. Drain, then place the broccoli in a small bowl.

  4. Mash the broccoli.

  5. Melt the butter in a large saucepan over medium heat.

  6. Mix in flour, and then gradually whisk in the milk and water.

  7. Stir continuously until the liquid begins to boil.

  8. Stir in the grated onion and mashed broccoli.

  9. Season with remaining salt.

  10. Serve, and enjoy!


  • Calories: 145.45kcal
  • Fat: 9.11g
  • Saturated Fat: 5.59g
  • Trans Fat: 0.16g
  • Monounsaturated Fat: 2.60g
  • Polyunsaturated Fat: 0.33g
  • Carbohydrates: 10.95g
  • Fiber: 0.51g
  • Sugar: 7.19g
  • Protein: 5.55g
  • Cholesterol: 30.04mg
  • Sodium: 584.05mg
  • Calcium: 192.91mg
  • Potassium: 262.15mg
  • Iron: 0.43mg
  • Vitamin A: 81.61µg
  • Vitamin C: 14.89mg
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