Name: Chilled Avocado Soup Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Cuisine: A
Ingredients: 3 ripe, pitted and peeled; or 1½ lb frozen avocado pulp, thawed avocados; 7 oz deseeded and chopped, unpeeled cucumber; 1 juiced lime; 3 cups of your choice, preferably almond milk, except coconut, used soy milk plant-based milk; ½ cup with stems and leaves, chopped cilantro; 1 cup roasted peanuts; to taste salt and ground black pepper; cilantro leaves

Made with lemon juice and low-fat plain yogurt, this pretty soup is healthy but filling.

How To Make Chilled Avocado Soup

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An extraordinary twist to your normal soup recipe.

Prep: 5 mins

Cook: 5 mins

Total: 10 mins

Serves:

Ingredients

3 avocados, ripe, pitted and peeled; or 1½ lb frozen avocado pulp, thawed
7 oz cucumber, deseeded and chopped, unpeeled
1 lime, juiced
3 cups plant-based milk, of your choice, preferably almond milk, except coconut, used soy milk
½ cup cilantro, with stems and leaves, chopped
1 cup peanuts, roasted
salt and ground black pepper, to taste

To Serve:

cilantro leaves

Instructions

Combine the avocado, cucumber, milk, cilantro, and peanuts in a food processor or blender except for the lime juice, salt, and pepper.
Puree until smooth, then adjust the seasoning with salt and pepper. Add the lime juice and blend briefly.
Portion into preferred glasswares. Garnish with cilantro, serve, and enjoy!

Nutrition