How To Make Chicken and Avocado Soup
Add a touch of Latin American flavor by making this avocado soup mixed with chicken with a prickly slightly sour taste from lime and tomatoes. Serve it warm.
Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes
Serves:
Ingredients
- 2tspolive oil
- 1½cupsscallions,chopped fine
- 2clovesgarlic,minced
- 1medium tomato,diced
- 5cupsreduced sodium chicken broth
- 2cupschicken breast,shredded
- 8ozripe hass avocados,diced
- ⅓cupcilantro,chopped
- 4lime wedges
- kosher salt and fresh pepper,to taste
- ⅛tspcumin
- pinchchipotle chile powder,optional
Instructions
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Heat a large pot over medium heat.
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Add the oil, 1 cup of scallions and garlic. Sauté about 2 to 3 minutes until soft then add the tomatoes and sauté another minute, until soft.
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Add chicken stock, cumin and chile powder and bring to a boil. Simmer, covered on low for about 15 minutes.
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In four bowls, fill each with ½ cup of chicken, ½ avocado, the remainder of the scallions, and cilantro.
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Ladle 1 cup of chicken broth over the chicken and serve with a lime wedge.
Nutrition
- Calories: 352.96kcal
- Fat: 21.25g
- Saturated Fat: 4.57g
- Trans Fat: 0.12g
- Monounsaturated Fat: 11.56g
- Polyunsaturated Fat: 3.56g
- Carbohydrates: 12.44g
- Fiber: 5.87g
- Sugar: 2.90g
- Protein: 30.10g
- Cholesterol: 72.32mg
- Sodium: 1286.29mg
- Calcium: 87.96mg
- Potassium: 999.76mg
- Iron: 2.89mg
- Vitamin A: 67.90µg
- Vitamin C: 21.40mg
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