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Carrot & Ginger Soup Recipe

Carrot & Ginger Soup Recipe

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How To Make Carrot & Ginger Soup

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes



  • 1 lb carrots, peeled and chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tbsp fresh ginger, grated
  • 4 cups vegetable broth
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • ¼ cup heavy cream (optional)
  • Fresh parsley, for garnish


  1. Heat olive oil in a large pot over medium heat. Add onions, garlic, and ginger. Cook until onions are translucent.

  2. Add chopped carrots to the pot and cook for 5 minutes, stirring occasionally.

  3. Pour vegetable broth into the pot. Season with cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until carrots are tender.

  4. Use an immersion blender or transfer the soup to a blender to puree until smooth.

  5. Return the soup to the pot. Stir in heavy cream (if using). Heat the soup over low heat until warmed through.

  6. Serve the carrot and ginger soup hot, garnished with fresh parsley.


  • Calories : 180kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 10mg
  • Sodium : 800mg
  • Total Carbohydrates : 19g
  • Dietary Fiber : 5g
  • Sugar : 8g
  • Protein : 3g
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