Cabbage Roll Soup Recipe

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Yolanda Published: November 26, 2020 Modified: August 30, 2021
Cabbage Roll Soup Recipe

How To Make Cabbage Roll Soup

Turn your usual cabbage roll into a hearty and comforting soup with this recipe. It's also filled with rice, ground beef, and loads of tomato sauce.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes
Serves:

Ingredients

  • 2tspolive oil
  • salt and pepper,to taste
  • 1lbground beef
  • 1onion,finely diced
  • 2tspgarlic,minced
  • 4cupsgreen cabbage,coarsely chopped
  • 2carrots,peeled, quartered and sliced
  • 4cupsbeef broth
  • 24oztomato sauce
  • ½cuplong grain rice,uncooked
  • 1bay leaf
  • 3tbspbrown sugar
  • 2tbspparsley

Instructions

  1. Heat the olive oil in a large pot over medium high heat. Add the ground beef and season with salt and pepper to taste.

  2. Cook, breaking up the meat with a spatula, for about 4 to 5 minutes or until beef is browned. Add the onion and garlic cook for 2 to 3 minutes.

  3. Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste.

  4. Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard.

  5. Sprinkle with parsley and serve.

Nutrition

  • Calories: 364.01kcal
  • Fat: 17.40g
  • Saturated Fat: 6.13g
  • Trans Fat: 0.89g
  • Monounsaturated Fat: 7.97g
  • Polyunsaturated Fat: 0.78g
  • Carbohydrates: 33.42g
  • Fiber: 4.76g
  • Sugar: 13.09g
  • Protein: 20.03g
  • Cholesterol: 53.68mg
  • Sodium: 1103.82mg
  • Calcium: 96.28mg
  • Potassium: 1087.22mg
  • Iron: 3.81mg
  • Vitamin A: 206.75µg
  • Vitamin C: 34.42mg
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