How To Make Cabbage Roll Soup
Turn your usual cabbage roll into a hearty and comforting soup with this recipe. It’s also filled with rice, ground beef, and loads of tomato sauce.
Serves:
Ingredients
- 2tspolive oil
- salt and pepper,to taste
- 1lbground beef
- 1onion,finely diced
- 2tspgarlic,minced
- 4cupsgreen cabbage,coarsely chopped
- 2carrots,peeled, quartered and sliced
- 4cupsbeef broth
- 24oztomato sauce
- ½cuplong grain rice,uncooked
- 1bay leaf
- 3tbspbrown sugar
- 2tbspparsley
Instructions
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Heat the olive oil in a large pot over medium high heat. Add the ground beef and season with salt and pepper to taste.
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Cook, breaking up the meat with a spatula, for about 4 to 5 minutes or until beef is browned. Add the onion and garlic cook for 2 to 3 minutes.
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Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste.
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Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard.
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Sprinkle with parsley and serve.
Nutrition
- Calories: 364.01kcal
- Fat: 17.40g
- Saturated Fat: 6.13g
- Trans Fat: 0.89g
- Monounsaturated Fat: 7.97g
- Polyunsaturated Fat: 0.78g
- Carbohydrates: 33.42g
- Fiber: 4.76g
- Sugar: 13.09g
- Protein: 20.03g
- Cholesterol: 53.68mg
- Sodium: 1103.82mg
- Calcium: 96.28mg
- Potassium: 1087.22mg
- Iron: 3.81mg
- Vitamin A: 206.75µg
- Vitamin C: 34.42mg
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