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Bean Soup with Kale Recipe

Bean Soup with Kale Recipe

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How To Make Bean Soup with Kale

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes



  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 2 cans (15 ounces each) of cannellini beans, drained and rinsed
  • 2 cups chopped kale
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrots, and celery. Cook until the vegetables are soft, about 5 minutes.

  2. Add the vegetable broth, cannellini beans, kale, thyme, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.

  3. Remove from heat and let cool slightly. Use an immersion blender to blend about half of the soup, leaving some chunks for texture.

  4. Serve hot and enjoy!


  • Calories : 215kcal
  • Total Fat : 4g
  • Saturated Fat : 0.6g
  • Cholesterol : 0mg
  • Sodium : 891mg
  • Total Carbohydrates : 37g
  • Dietary Fiber : 9g
  • Sugar : 4g
  • Protein : 10g
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