This Asian vegetable soup with noodles is a heartwarming dish packed with flavors. Incorporating a variety of Asian vegetables and spices, the soup is both nourishing and comforting, served over delicate vermicelli noodles. Whether it's a cold day or you're just craving for a bowl of goodness, this recipe will surely satiate your palate.
Photos of Asian Vegetable Soup with Noodles Recipe
Some of the unique ingredients in this recipe are napa cabbage and bok choy, which might not be commonly found in every household. They are both Asian vegetables, widely used for their crisp texture and slightly sweet flavor. Napa cabbage is more delicate and tender compared to regular cabbage while bok choy has a mild flavor, somewhat similar to spinach. When shopping, look for fresh, vibrant leaves with no sign of wilting or brown spots. Vermicelli noodles are thin rice noodles, often used in Asian cuisine.
Ingredients for Asian Vegetable Soup with Noodles
Cooking oil: The base for sautéing the aromatics. It helps to draw out the flavors.
Scallions: They give a mild onion flavor and green vibrant color to the soup.
Garlic: An essential aromatic that gives a depth of flavor.
Ginger: This root adds a spicy, peppery flavor.
Soy sauce: It adds umami and saltiness to the soup.
Red pepper flakes: They give a subtle heat to the soup.
Carrots: They add a sweet flavor and vibrant orange color.
Napa cabbage: This Asian cabbage is delicate and slightly sweet.
Bok choy: It adds a crunchy texture and mild flavor.
Lemon zest and juice: They add a refreshing citrus note to the soup.
Vermicelli: Thin rice noodles that become beautifully tender in the soup.
Sesame oil: This adds a nutty flavor to the noodles.
One reader, Angy Sotelo says:
This Asian vegetable soup with noodles recipe is a game-changer! The flavors are so vibrant and the combination of vegetables and noodles is just perfect. It's a comforting and satisfying meal that's also healthy. I love how easy it is to make and how delicious it tastes. Highly recommended!
Key Techniques for Making Asian Vegetable Soup with Noodles
How to prepare the noodles: Boil a large pot of salted water and cook the vermicelli until just done, about 9 minutes. Drain the noodles and return them to the pot. Toss the noodles with the Asian sesame oil.
How to prepare the soup base: In a large saucepan, heat the cooking oil over moderate heat. Add the scallions, garlic, and ginger, and cook until fragrant, about 1 minute. Then, add the soy sauce, red pepper flakes, water, and low-sodium chicken broth, and bring the mixture to a boil.
How to simmer the vegetables: Add the carrots to the broth and simmer for 5 minutes. Stir in the Napa Chinese cabbage and salt, and simmer for an additional 5 minutes. Then, add the bok choy and lemon zest, and simmer until the bok choy starts to soften, about 5 minutes.
How to serve the soup: Place a portion of the prepared noodles in each of four bowls and ladle the hot soup over the noodles.
How to pair with wine: German wines, such as a Mosel Kabinett, with their tangy acidity, vibrant aromatic fruitiness, and balancing sweetness, are an ideal match for this Asian vegetable soup with noodles.
How To Make Asian Vegetable Soup with Noodles
This low-fat vegetable soup is packed with tender napa cabbage, bok choy, and thin vermicelli, that’s all simmered in a hearty broth for a healthy meal!
Serves:
Ingredients
- 1tbspcooking oil
- 6scallions,including green tops
- 4garlic cloves
- 2tspfresh ginger,chopped
- ¼cupsoy sauce
- ¼tspdried red pepper flakes
- 3½cupwater
- 3½cuplow sodium chicken broth
- 4carrots
- ¾lbnapa cabbage,(Chinese cabbage), (about ½ head)
- ¾tspsalt
- 1small bok choy head,(about ¾ lb)
- 1lemon,grated zest
- 2tbsplemon juice
- ¼lbVermicelli
- 1½tspAsian sesame oil
Instructions
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In a large saucepan, heat the cooking oil over moderately low heat. Add the scallions, garlic and ginger and cook, for about 1 minute, stirring occasionally, until fragrant.
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Add the soy sauce, red-pepper flakes, water and broth and bring to a boil. Add the carrots to the broth and simmer for 5 minutes
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Stir in the cabbage and salt and simmer for 5 minutes longer. Add the bok choy and lemon zest and simmer for about 5 minutes, until the bok choy starts to soften. Stir in the lemon juice.
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In a large pot of boiling salted water, cook the vermicelli for about 9 minutes, until just done. Drain.
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Return the noodles to the pot and toss with the sesame oil.
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Put some noodles in each of four bowls and ladle the soup over the noodles. Serve, and enjoy!
Nutrition
- Calories: 254.50kcal
- Fat: 7.50g
- Saturated Fat: 1.05g
- Trans Fat: 0.01g
- Monounsaturated Fat: 3.56g
- Polyunsaturated Fat: 2.38g
- Carbohydrates: 38.29g
- Fiber: 5.22g
- Sugar: 6.74g
- Protein: 12.36g
- Sodium: 1490.34mg
- Calcium: 194.49mg
- Potassium: 931.55mg
- Iron: 2.53mg
- Vitamin A: 717.88µg
- Vitamin C: 69.28mg
Crucial Technique Tip for Perfecting Asian Vegetable Soup
When cooking the vermicelli, ensure not to overcook it. The noodles should be al dente, meaning they should still have a slight bite to them. This not only enhances the texture of the soup but also prevents the noodles from becoming mushy when they're added to the hot soup.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Chop and prepare all the vegetables and aromatics in advance to save time during the cooking process.
One-pot wonder: Consider using a large pot to cook the noodles and soup together, saving time on washing multiple dishes.
Quick cook: Opt for quick-cooking noodles such as rice noodles or instant noodles to reduce cooking time.
Multi-task: While the soup is simmering, use that time to prepare the noodles and garnishes to streamline the cooking process.
Efficient chopping: Use a food processor to quickly chop the vegetables instead of doing it by hand to save time and effort.
Pre-measure: Pre-measure all the ingredients before starting to cook to ensure a smooth and efficient cooking process.
Team effort: Enlist the help of a friend or family member to assist with the preparation and cooking to save time and make the process more enjoyable.
Leftover love: Utilize leftover cooked vegetables or proteins to add to the soup, reducing the prep and cooking time while minimizing food waste.
Substitute Ingredients For Asian Vegetable Soup with Noodles Recipe
cooking oil - Substitute with sesame oil: Sesame oil adds a nutty flavor and aroma that complements Asian dishes well.
scallions - Substitute with chives: Chives have a mild onion flavor and can be used as a substitute for scallions in soups.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic, providing a similar flavor without the need for mincing.
fresh ginger - Substitute with ground ginger: Ground ginger can be used as a substitute for fresh ginger, providing a similar flavor with a longer shelf life.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar flavor profile.
red pepper flakes - Substitute with sriracha: Sriracha can add heat and flavor to the soup, similar to red pepper flakes.
water - Substitute with vegetable broth: Vegetable broth can add depth of flavor to the soup, similar to water and chicken broth.
low sodium chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a substitute for chicken broth, providing a similar savory flavor.
carrots - Substitute with daikon radish: Daikon radish can add a similar crunch and mild sweetness to the soup as carrots.
napa chinese cabbage - Substitute with bok choy: Bok choy can be used as a substitute for napa cabbage, providing a similar texture and flavor.
salt - Substitute with soy sauce: Soy sauce can add saltiness and depth of flavor to the soup, reducing the need for additional salt.
bok choy - Substitute with baby spinach: Baby spinach can provide a similar texture and mild flavor as bok choy in the soup.
lemon - Substitute with lime: Lime can add a similar citrusy brightness to the soup as lemon.
vermicelli - Substitute with rice noodles: Rice noodles can be used as a substitute for vermicelli, providing a similar texture and shape.
asian sesame oil - Substitute with toasted sesame oil: Toasted sesame oil can add a deeper, nuttier flavor to the soup as a substitute for Asian sesame oil.
Presentation Tips for Serving Asian Vegetable Soup
Elevate the plating: When presenting the Asian vegetable soup with noodles, focus on creating a visually appealing dish. Use edible flowers and microgreens to add a pop of color and freshness to the plate.
Incorporate texture: Add a crispy element to the dish by garnishing with crispy shallots or fried garlic chips. This will provide a delightful contrast to the tender vegetables and noodles.
Balance the elements: Arrange the vegetables and noodles thoughtfully in the bowl, ensuring a harmonious balance of colors and shapes. Consider the visual flow and composition of the ingredients.
Highlight the broth: Pour the fragrant broth into the bowl at the table, allowing the guests to experience the aromatic steam and enticing flavors as it is presented.
Use elegant tableware: Select beautiful, high-quality bowls that complement the colors of the dish and enhance the dining experience for the guests. The right tableware can elevate the overall presentation.
Essential Kitchen Tools for Making Asian Vegetable Soup with Noodles
- Large saucepan: A large, deep pan used for cooking soups, stews, and sauces.
- Spatula: A kitchen tool with a broad, flat, blunt blade, used for mixing, spreading, and lifting.
Storing and Freezing Homemade Asian Vegetable Soup
- Let the asian vegetable soup cool completely before storing or freezing.
- Transfer the cooled soup to an airtight container, leaving some space at the top for expansion if you plan to freeze it.
- If you're planning to consume the soup within 3-4 days, you can store it in the refrigerator. It will maintain its best quality during this time.
- For longer storage, freeze the soup for up to 2-3 months. Make sure the container is freezer-safe and labeled with the date of freezing.
- When you're ready to enjoy the frozen soup, thaw it overnight in the refrigerator.
- Reheat the soup gently in a saucepan over medium heat, stirring occasionally, until it's heated through. Avoid boiling the soup, as it may affect the texture of the vegetables.
- Cook the noodles separately and add them to the reheated soup to maintain their texture. Alternatively, you can store the noodles separately and add them to the soup when reheating.
- If the soup appears too thick after reheating, you can thin it out with a little chicken broth or water until you reach the desired consistency.
- Taste the soup and adjust the seasoning with salt, pepper, or a squeeze of lemon juice if needed before serving.
How To Reheat Leftover Asian Vegetable Soup
Reheat the soup in a saucepan over medium heat, stirring occasionally until it reaches the desired temperature. This method allows you to control the heat and ensure that the vegetables and noodles are evenly warmed without becoming overcooked or mushy.
If you're short on time, you can reheat the asian vegetable soup in the microwave. Place the desired portion in a microwave-safe bowl and heat it in 30-second intervals, stirring between each interval, until it's heated through. Be careful not to overheat the soup, as it may cause the noodles to become rubbery.
For a fresher taste, separate the noodles from the soup before storing them in the refrigerator. When reheating, warm up the soup in a saucepan or microwave, and then add the noodles, allowing them to heat through for a minute or two. This method prevents the noodles from becoming overcooked and mushy.
If the soup has thickened after being refrigerated, add a splash of chicken broth or water to thin it out while reheating. This will help maintain the original consistency of the soup.
To enhance the flavors of the leftover soup, consider adding a squeeze of fresh lemon juice or a drizzle of sesame oil just before serving. These additions will brighten up the taste and make the soup feel more vibrant.
If you have any leftover vegetables or proteins, such as cooked chicken or tofu, you can add them to the reheated soup for a more substantial meal. Simply add them to the soup during the last few minutes of reheating to warm them through without overcooking.
Interesting Fact About Asian Vegetable Soup with Noodles
The Asian vegetable soup with noodles recipe is a delicious and healthy dish that combines the flavors of various vegetables and noodles. It offers a perfect balance of savory and tangy flavors, making it a delightful meal for any occasion. This soup is a great source of essential nutrients and can be easily customized with different vegetables and seasonings to suit individual preferences. It's a versatile and comforting dish that can be enjoyed by people of all ages. Whether you're a fan of Asian cuisine or simply looking for a nourishing meal, this soup is sure to satisfy your cravings.
Is Making Asian Vegetable Soup at Home Cost-Effective?
The Asian vegetable soup with noodles recipe is quite cost-effective for a household. The ingredients, such as scallions, garlic, ginger, carrots, and cabbage, are generally affordable and widely available. The addition of chicken broth and soy sauce may slightly increase the cost, but these are staple ingredients in many households. The total cost for a household of 4 people is approximately $15-$20. Overall Verdict: 9/10
Is This Asian Vegetable Soup Healthy?
This Asian vegetable soup with noodles recipe is a healthy and nutritious option. Here's why:
- The recipe is packed with a variety of vegetables, including scallions, garlic, ginger, carrots, napa cabbage, and bok choy, which provide essential vitamins, minerals, and fiber.
- Using low-sodium chicken broth helps reduce the overall sodium content of the dish.
- The addition of lemon zest and juice adds a bright, fresh flavor while providing vitamin C.
- Vermicelli noodles are a lower-calorie option compared to other types of noodles.
- The use of sesame oil adds a nutty flavor and provides heart-healthy unsaturated fats.
To make this recipe even healthier, consider the following suggestions:
- Opt for a vegetable broth instead of chicken broth to make the soup vegetarian or vegan-friendly.
- Increase the variety of vegetables by adding mushrooms, bell peppers, or snow peas for additional nutrients and texture.
- Reduce the amount of soy sauce or use a low-sodium version to further decrease the sodium content.
- Add a source of lean protein, such as tofu, shrimp, or chicken, to make the soup more filling and balanced.
- Experiment with different herbs and spices, like cilantro, Thai basil, or red curry paste, to enhance the flavors without relying on salt.
Editor's Opinion on This Asian Vegetable Soup Recipe
The Asian vegetable soup with noodles recipe is a delightful blend of flavors and textures. The combination of scallions, garlic, and ginger creates a fragrant base, while the addition of soy sauce and red pepper flakes adds depth and warmth. The variety of vegetables provides a colorful and nutritious element, and the vermicelli noodles offer a satisfying and comforting component. The hint of lemon zest and juice brightens the dish, while the sesame oil adds a nutty aroma. This soup is a harmonious balance of savory, umami, and citrus notes, making it a delightful and wholesome meal.
Enhance Your Asian Vegetable Soup with Noodles Recipe with These Unique Side Dishes:
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Why trust this Asian Vegetable Soup with Noodles Recipe:
This recipe offers a delightful combination of Asian vegetable soup with noodles, creating a harmonious blend of flavors and textures. The use of soy sauce and ginger infuses the dish with authentic Asian aromas, while the addition of bok choy and napa cabbage ensures a refreshing and nutritious experience. The careful selection of ingredients and precise cooking instructions guarantee a satisfying and flavorful outcome. Trust in the expertise behind this recipe to deliver a memorable dining experience.
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