How To Make Artichoke Chowder
This delicious artichoke chowder is a hearty dish that comes with mushrooms and peas cooked in a creamy sauce made of milk and stock.
Heat the oil in a skillet and sauté the onion until golden.
Add the mushrooms, artichokes, and stock.
Bring to a boil, cover lightly, reduce to a simmer and cook for about 5 minutes.
Add the peas, cover, and cook until tender.
Stir in the milk mixture, return to a boil, and cook, stirring until thickened.
Turn off the heat, and adjust the salt and pepper to taste.
Serve at once, alone or as part of a menu, with heated French bread slices or rolls on the side.
- Calories: 134.17kcal
- Fat: 3.88g
- Saturated Fat: 0.66g
- Monounsaturated Fat: 2.56g
- Polyunsaturated Fat: 0.47g
- Carbohydrates: 18.31g
- Fiber: 2.28g
- Sugar: 8.40g
- Protein: 7.14g
- Cholesterol: 2.47mg
- Sodium: 95.10mg
- Calcium: 271.95mg
- Potassium: 387.82mg
- Iron: 0.72mg
- Vitamin A: 180.13µg
- Vitamin C: 11.90mg
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