Anacortes Carrot Ginger Soup Recipe

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Maureen Burns Modified: March 22, 2022
Anacortes Carrot Ginger Soup Recipe

How To Make Anacortes Carrot Ginger Soup

Having another one of those veggie days? This carrot ginger soup has got you covered with a tasty dish — you won’t even notice it’s meatless!

Preparation: 20 minutes
Cooking: 45 minutes
Total: 1 hour 5 minutes

Serves:

Ingredients

  • 6medium carrots,peeled, diced
  • 2small sweet potatoes,peeled, diced
  • 1ginger root,peeled, diced
  • 1yellow onion,diced
  • 1pasilla chile,seeds removed, diced
  • 3cloves garlic,minced
  • olive oil,to taste
  • 1boxvegetable stock
  • 1tsppaprika
  • red pepper flake,to taste
  • salt,to taste
  • pepper,to taste
  • pepita,for topping, optional

Instructions

  1. Heat olive oil in a soup pot over medium heat. Add onions, garlic, ginger, and pasilla pepper. Sauté for about 3 to 5 minutes, or until translucent and fragrant.

  2. Add carrots and sweet potatoes and cover in vegetable stock. Add paprika and red pepper flakes to desired heat. Bring to a boil, cover, and lower heat to a simmer. Cook covered for 35 to 40 minutes.

  3. Using an immersion blender, blend soup until smooth. Season with salt and pepper to taste.

  4. Garnish with pepitas and serve.

Nutrition

  • Calories: 267.17kcal
  • Fat: 6.30g
  • Saturated Fat: 0.90g
  • Monounsaturated Fat: 3.58g
  • Polyunsaturated Fat: 0.99g
  • Carbohydrates: 48.41g
  • Fiber: 11.53g
  • Sugar: 10.72g
  • Protein: 6.87g
  • Sodium: 829.15mg
  • Calcium: 111.10mg
  • Potassium: 1052.24mg
  • Iron: 2.46mg
  • Vitamin A: 1784.17µg
  • Vitamin C: 23.91mg
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