
How To Make 30-Minute Minestrone
This easy and incredibly quick 30-minute minestrone recipe combines mushroom, vegetable stock, and tubetti pasta for a comforting bowl of Italian soup.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 2tbspextra virgin olive oil
- 6shiitake mushrooms,stemmed and caps cut into ½-inch pieces
- 3cloveslarge garlic,minced
- 1leek,white and tender green parts, halved lengthwise
- 6cupsvegetable stock
- 1cupItalian tomatoes,canned, drained, coarsely chopped
- salt and freshly ground pepper
- 1cuptubetti pasta,(¼ lb)
- ½lbwax beans,cut into 1-inch pieces
- ½lbbaby zucchini,cut into ½-inch rounds
- 1cupwhite beans,canned, drained
- ½cupfrozen baby peas,thawed
- 2tbspbasil,chopped
Instructions
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Heat 1 tablespoon of olive oil in a large casserole. Add the mushrooms, garlic, and leek and cook over moderate heat, stirring, until barely softened. Add the stock and tomatoes, season with salt and pepper, and bring to a boil.
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Add the pasta and cook for about 4 minutes until barely softened. Add the wax beans, zucchini, and white beans, cover partially and cook until tender. Stir in the peas and basil.
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Drizzle with the remaining olive oil and serve. Enjoy!
Nutrition
- Calories:Â 278.88kcal
- Fat:Â 5.74g
- Saturated Fat:Â 0.85g
- Monounsaturated Fat:Â 3.44g
- Polyunsaturated Fat:Â 0.92g
- Carbohydrates:Â 45.89g
- Fiber:Â 9.86g
- Sugar:Â 3.67g
- Protein:Â 13.97g
- Sodium:Â 1035.37mg
- Calcium:Â 143.00mg
- Potassium:Â 1123.69mg
- Iron:Â 5.38mg
- Vitamin A: 50.92µg
- Vitamin C:Â 26.41mg
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