Mediterranean Layered Dip Recipe

Tamara
Tamara Published November 22, 2020

How To Make Mediterranean Layered Dip

Enjoy some Mediterranean flavor on your meal with this layered dip made with feta cheese and topped with artichokes, olives, and sun-dried tomatoes.

Preparation: 10 minutes
Cooking: 1 minute
Total: 11 minutes
Serves:

Ingredients

  • 6ozfeta cheese
  • 2ozcream cheesesoftened
  • ¼cupolive oil
  • salt and pepperto taste
  • ½cupartichoke heartsmarinated, drained, and coarsely chopped
  • ½cupkalamata olivescoarsely chopped
  • cupsun dried tomatoesthinly sliced, packed in oil, drained
  • ¼cuppine nutstoasted
  • ¼cupparsleyfinely chopped

Instructions

  1. Place the feta cheese and cream cheese in the food processor. Pulse until the feta is finely chopped.

  2. Pour in the olive oil and process until smooth for about 2 to 3 minutes. Taste and season with salt and pepper if desired.

  3. Spoon the whipped feta into your serving container.

  4. Top with artichokes, kalamata olives, sun-dried tomatoes, pine nuts, and parsley. Serve with vegetables and crackers.

Nutrition

  • Calories: 511.14kcal
  • Fat: 46.91g
  • Saturated Fat: 15.53g
  • Monounsaturated Fat: 21.31g
  • Polyunsaturated Fat: 6.64g
  • Carbohydrates: 13.90g
  • Fiber: 4.19g
  • Sugar: 6.00g
  • Protein: 13.18g
  • Cholesterol: 71.25mg
  • Sodium: 807.11mg
  • Calcium: 352.08mg
  • Potassium: 509.45mg
  • Iron: 3.29mg
  • Vitamin A: 168.85µg
  • Vitamin C: 13.68mg
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