Squash, Feta & Bulgur Salad Recipe

Squash, Feta & Bulgur Salad Recipe

Photos of Squash, Feta & Bulgur Salad Recipe

How To Make Squash, Feta & Bulgur Salad

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes



  • 1 small butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 cup bulgur wheat
  • 2 cups vegetable broth
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh mint
  • Juice of 1 lemon
  • 2 tablespoons extra-virgin olive oil


  1. Preheat the oven to 400°F (200°C).

  2. Place the cubed butternut squash on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

  3. Roast the squash in the preheated oven for 25-30 minutes, or until tender and lightly browned. Remove from the oven and let cool.

  4. In a medium saucepan, bring the vegetable broth to a boil. Add the bulgur wheat, reduce heat to low, cover, and simmer for 15-20 minutes, or until the bulgur is tender and the liquid is absorbed.

  5. In a large bowl, combine the cooked bulgur wheat, roasted butternut squash, diced red bell pepper, diced cucumber, cherry tomatoes, crumbled feta cheese, and chopped fresh mint.

  6. In a small bowl, whisk together the lemon juice, extra-virgin olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine.

  7. Serve the squash, feta & bulgur salad chilled or at room temperature.


  • Calories : 315kcal
  • Total Fat : 14g
  • Saturated Fat : 4g
  • Cholesterol : 15mg
  • Sodium : 425mg
  • Total Carbohydrates : 44g
  • Dietary Fiber : 8g
  • Sugar : 6g
  • Protein : 8g
Share your thoughts on the Squash, Feta & Bulgur Salad Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!