How To Make Jerk Sweet Potato & Black Bean Curry
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 can black beans, rinsed and drained
- 1 can coconut milk
- 2 tbsp jerk seasoning
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp vegetable oil
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat vegetable oil over medium heat. Add onion, garlic, and red bell pepper. Cook until softened.
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Add sweet potatoes and cook for another 5 minutes.
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Add black beans, coconut milk, jerk seasoning, turmeric, cumin, salt, and pepper. Stir well to combine.
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Bring the curry to a simmer, then reduce the heat and cover the pot. Cook for about 25-30 minutes, or until the sweet potatoes are tender.
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Serve hot, garnished with fresh cilantro. Enjoy with rice or naan bread.
Nutrition
- Calories : 298kcal
- Total Fat : 12g
- Saturated Fat : 9g
- Cholesterol : 0mg
- Sodium : 215mg
- Total Carbohydrates : 42g
- Dietary Fiber : 11g
- Sugar : 8g
- Protein : 7g
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