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Spiced beetroot & feta tarts with tahini-dressed leaves Recipe

Spiced beetroot & feta tarts with tahini-dressed leaves Recipe
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Photos of Spiced beetroot & feta tarts with tahini-dressed leaves Recipe

How To Make Spiced beetroot & feta tarts with tahini-dressed leaves

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 2 large beetroot, peeled and thinly sliced
  • 200g feta cheese
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp chili powder
  • Salt and pepper to taste
  • 4 sheets of ready-made puff pastry
  • 1 egg, beaten
  • 100g mixed salad leaves
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp olive oil

Instructions

  1. Preheat the oven to 200°C (400°F).

  2. In a bowl, combine the sliced beetroot, cumin, coriander, chili powder, salt, and pepper. Mix well to coat the beetroot slices with the spices.

  3. Lay the puff pastry sheets on a baking tray lined with parchment paper.

  4. Divide the spiced beetroot slices among the pastry sheets, leaving a border around the edges.

  5. Crumble the feta cheese over the beetroot slices.

  6. Brush the edges of the pastry with the beaten egg.

  7. Bake in the preheated oven for 20-25 minutes or until the pastry is golden brown and crispy.

  8. In a separate bowl, whisk together the tahini, lemon juice, and olive oil to make the dressing.

  9. Toss the salad leaves with the dressing.

  10. Serve the spiced beetroot and feta tarts with the tahini-dressed salad leaves on the side.

Nutrition

  • Calories : 380kcal
  • Total Fat : 22g
  • Saturated Fat : 8g
  • Cholesterol : 52mg
  • Sodium : 680mg
  • Total Carbohydrates : 34g
  • Dietary Fiber : 4g
  • Sugar : 3g
  • Protein : 12g
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