How To Make Miso Beansprout Rolls
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In a pot of boiling water, blanch the beansprouts for 1 minute. Drain and rinse with cold water.
In a bowl, mix together the miso paste, soy sauce, and sesame oil. Add in the beansprouts and toss until well coated.
Take a spring roll wrapper and place it on a clean surface. Spoon about 1/4 cup of the beansprout mixture onto the wrapper and roll it up tightly, sealing the edges with water.
Repeat with the remaining wrappers and filling.
Heat a bit of oil in a pan over medium heat. Cook the rolls for 2-3 minutes on each side, until crispy and golden brown.
Serve the rolls hot with a dipping sauce of your choice.
- Calories : 150kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 600mg
- Total Carbohydrates : 23g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 6g
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