How To Make dish name Cheat s Black Dhal
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup of black lentils
- 2 cups of water
- 1 tbsp of vegetable oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 tbsp of ginger, grated
- 1 tsp of cumin powder
- 1 tsp of coriander powder
- 1/2 tsp of turmeric powder
- 1/2 tsp of chili powder
- Salt, to taste
- 1 cup of canned diced tomatoes
- 1 cup of coconut milk
- Fresh cilantro, for garnish
Instructions
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In a large pot, add the black lentils and water. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
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In a separate pan, heat the vegetable oil over medium heat. Add the diced onion and cook until translucent.
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Add the minced garlic and grated ginger to the pan, and cook for an additional 1-2 minutes.
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Add the cumin powder, coriander powder, turmeric powder, chili powder, and salt to the pan. Stir well to coat the onions, garlic, and ginger with the spices.
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Add the canned diced tomatoes to the pan and cook for 2-3 minutes, until heated through.
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Transfer the cooked lentils to the pan and stir to combine with the onion and tomato mixture.
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Pour in the coconut milk and simmer for an additional 5 minutes, until the flavors have melded together.
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Serve the cheat’s black dhal hot, garnished with fresh cilantro.
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 6g
- Cholesterol : 0mg
- Sodium : 480mg
- Total Carbohydrates : 38g
- Dietary Fiber : 9g
- Sugar : 5g
- Protein : 12g
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