Carrot Hummus with Pitta Dippers Recipe

Carrot Hummus with Pitta Dippers Recipe

How To Make Carrot Hummus with Pitta Dippers

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 3 medium carrots, peeled and chopped
  • 1 garlic clove, minced
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 pitta breads, cut into wedges

Instructions

  1. Preheat the oven to 180°C (350°F).

  2. Place the carrots in a pot of boiling water and cook until tender, about 10-15 minutes. Drain and let them cool slightly.

  3. In a food processor, combine the cooked carrots, garlic, tahini, lemon juice, cumin, paprika, salt, and pepper. Process until smooth.

  4. While the food processor is still running, drizzle in the olive oil until well combined.

  5. Transfer the carrot hummus to a serving dish and garnish as desired.

  6. Preheat the oven to 200°C (400°F).

  7. Place the pitta bread wedges on a baking sheet and bake for 8-10 minutes, or until crispy.

  8. Serve the carrot hummus with the pitta dippers.

Nutrition

  • Calories : 120kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 180mg
  • Total Carbohydrates : 13g
  • Dietary Fiber : 2g
  • Sugar : 2g
  • Protein : 2g
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