Social Media

Brazilian Black Bean Stew Recipe

Brazilian Black Bean Stew Recipe
Image 1

Photos of Brazilian Black Bean Stew Recipe

Image 1

How To Make Brazilian Black Bean Stew

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 2 hours
Total: 2 hours 15 minutes



  • 2 cups black beans, dried
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tomatoes, diced
  • 2 carrots, diced
  • 2 bay leaves
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1 tsp oregano
  • Salt and pepper to taste
  • 4 cups vegetable broth
  • 2 tbsp olive oil


  1. Rinse the black beans and soak them in water overnight.

  2. In a large pot, heat olive oil over medium heat. Add onions, garlic, and bell pepper. Sauté until onions turn translucent.

  3. Add tomatoes, carrots, bay leaves, cumin powder, paprika, oregano, salt, and pepper. Cook for 5 minutes until vegetables are slightly softened.

  4. Drain the soaked black beans and add them to the pot. Stir well to combine.

  5. Pour in the vegetable broth and bring to a boil. Then reduce heat to low, cover, and simmer for 2 hours or until beans are tender.

  6. Remove bay leaves and adjust seasoning if needed.

  7. Serve hot with rice or bread.


  • Calories : 380kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 1200mg
  • Total Carbohydrates : 62g
  • Dietary Fiber : 17g
  • Sugar : 7g
  • Protein : 20g
Share your thoughts on the Brazilian Black Bean Stew Recipe in the Recipe Sharing forum section. Let's discuss any tweaks or variations you've tried with this delicious dish!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!