How To Make Asparagus & New Potato Frittata
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Serves:
Ingredients
- 8 asparagus spears, trimmed and cut into 1-inch pieces
- 10 small new potatoes, sliced
- 1 tablespoon olive oil
- 1/2 onion, diced
- 6 eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
Instructions
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Preheat the oven to 375°F (190°C).
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In a large oven-safe skillet, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
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Add the asparagus and potatoes to the skillet and cook for another 5 minutes, until the vegetables are slightly tender.
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In a medium bowl, whisk together the eggs, milk, salt, and pepper. Pour the mixture over the vegetables in the skillet.
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Sprinkle the shredded cheddar cheese over the top of the frittata.
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Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and the cheese is melted and golden brown.
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Remove from the oven and let cool for a few minutes before slicing and serving.
Nutrition
- Calories : 243kcal
- Total Fat : 11g
- Saturated Fat : 4g
- Cholesterol : 234mg
- Sodium : 456mg
- Total Carbohydrates : 23g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 14g
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