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Asparagus & New Potato Frittata Recipe

Asparagus & New Potato Frittata Recipe

Photos of Asparagus & New Potato Frittata Recipe

How To Make Asparagus & New Potato Frittata

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes



  • 8 asparagus spears, trimmed and cut into 1-inch pieces
  • 10 small new potatoes, sliced
  • 1 tablespoon olive oil
  • 1/2 onion, diced
  • 6 eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese


  1. Preheat the oven to 375°F (190°C).

  2. In a large oven-safe skillet, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.

  3. Add the asparagus and potatoes to the skillet and cook for another 5 minutes, until the vegetables are slightly tender.

  4. In a medium bowl, whisk together the eggs, milk, salt, and pepper. Pour the mixture over the vegetables in the skillet.

  5. Sprinkle the shredded cheddar cheese over the top of the frittata.

  6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and the cheese is melted and golden brown.

  7. Remove from the oven and let cool for a few minutes before slicing and serving.


  • Calories : 243kcal
  • Total Fat : 11g
  • Saturated Fat : 4g
  • Cholesterol : 234mg
  • Sodium : 456mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 4g
  • Sugar : 3g
  • Protein : 14g
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