Turkey Sloppy Joes Recipe

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Ivan Fisher Modified: March 25, 2022
Turkey Sloppy Joes Recipe

How To Make Turkey Sloppy Joes

Enjoy the full meaty flavor in your sloppy joes without going overboard on the fat with this recipe. It still features the classic combo of tomatoes & meat.

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1tbspolive oil
  • 4carrots
  • 1medium onion
  • 1clovegarlic
  • coarse salt and ground pepper
  • 3tbsptomato paste
  • ¾lbground turkey,(93% lean, dark meat)
  • 1cantomatoes,crushed
  • 2tbspdark brown sugar
  • 1tbspcider vinegar
  • 1tspworcestershire sauce
  • 4whole wheat hamburger rolls

Instructions

  1. In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened.

  2. Add tomato paste and cook, stirring. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.

  3. Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened. Serve on whole-wheat rolls.

Nutrition

  • Calories: 345.28kcal
  • Fat: 11.80g
  • Saturated Fat: 2.63g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 5.12g
  • Polyunsaturated Fat: 3.03g
  • Carbohydrates: 38.29g
  • Fiber: 4.33g
  • Sugar: 13.51g
  • Protein: 22.62g
  • Cholesterol: 58.68mg
  • Sodium: 631.29mg
  • Calcium: 139.92mg
  • Potassium: 701.96mg
  • Iron: 3.36mg
  • Vitamin A: 541.63µg
  • Vitamin C: 12.92mg
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