Name: Turkey Sloppy Joes Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 tbsp olive oil; 4 carrots; 1 medium onion; 1 clove garlic; coarse salt and ground pepper; 3 tbsp tomato paste; ¾ lb 93% lean, dark meat ground turkey; 1 can crushed tomatoes; 2 tbsp dark brown sugar; 1 tbsp cider vinegar; 1 tsp worcestershire sauce; 4 whole wheat hamburger rolls

How To Make Turkey Sloppy Joes

Enjoy the full meaty flavor in your sloppy joes without going overboard on the fat with this recipe. It still features the classic combo of tomatoes & meat.

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

1tbspolive oil
4carrots
1medium onion
1clovegarlic
coarse salt and ground pepper
3tbsptomato paste
¾lbground turkey,(93% lean, dark meat)
1cantomatoes,crushed
2tbspdark brown sugar
1tbspcider vinegar
1tspworcestershire sauce
4whole wheat hamburger rolls

Instructions

In a large saucepan, heat oil over medium; add carrots, onion, and garlic. Season with salt and pepper. Cook, stirring occasionally, until softened.
Add tomato paste and cook, stirring. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes.
Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened. Serve on whole-wheat rolls.

Nutrition

Calories: 345.28kcal
Fat: 11.80g
Saturated Fat: 2.63g
Trans Fat: 0.09g
Monounsaturated Fat: 5.12g
Polyunsaturated Fat: 3.03g
Carbohydrates: 38.29g
Fiber: 4.33g
Sugar: 13.51g
Protein: 22.62g
Cholesterol: 58.68mg
Sodium: 631.29mg
Calcium: 139.92mg
Potassium: 701.96mg
Iron: 3.36mg
Vitamin A: 541.63µg
Vitamin C: 12.92mg

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