How To Make Low- Calorie Sloppy Joes
Get down and dirty with these sloppy joes. This recipe brings all the goodness of this classic sandwich but with less calories.
Serves:
Ingredients
- 1¼lbsground beef sirloin,93% lean
- 1tbspsteak seasoning,or seasoned salt
- 1carrot,minced
- 1onion,medium, minced
- 2clovesgarlic,minced
- ¼cupred bell pepper,minced
- 4ozmushrooms,minced
- 1tbspred wine vinegar
- 1tbspworcestershire sauce
- 2cupstomato sauce
- 2tbsptomato paste
Instructions
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Chop all the vegetables really fine, using a chopper or food processor.
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Heat a large skillet over medium high heat.
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Add the meat to the pan and break it up as it cooks.
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Season with steak seasoning and cook the meat until it browns.
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Add onion, garlic, carrots, mushrooms and red peppers to the skillet.
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Reduce heat to medium and add red wine vinegar and Worcestershire sauce, cook for 5 more minutes.
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Add tomato sauce and paste to pan, stir to combine.
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Cover and reduce heat to simmer and cook an additional 5 minutes.
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Using a measuring cup, pile ½ cup of sloppy meat onto toasted buns.
Nutrition
- Calories: 215.32kcal
- Fat: 11.96g
- Saturated Fat: 4.74g
- Monounsaturated Fat: 5.00g
- Polyunsaturated Fat: 0.59g
- Carbohydrates: 9.11g
- Fiber: 2.15g
- Sugar: 5.03g
- Protein: 18.12g
- Cholesterol: 63.18mg
- Sodium: 441.26mg
- Calcium: 50.08mg
- Potassium: 649.24mg
- Iron: 2.53mg
- Vitamin A: 100.94µg
- Vitamin C: 15.54mg
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