Lighter BLT Recipe

Lighter BLT Recipe

How To Make Lighter BLT Recipe

Get creative and experiment with different fillings to make the ultimate sandwich. These sandwich recipes come in handy for those looking for a quick, but filling bite. Enjoy a variety of sandwiches with tasty spreads, meats, and other sweet and savory fillings. Our sandwich recipes also come with unique and more well-known flavors! So get your favorite bread, and try out some of these flavorful sandwiches today.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 8 slices whole wheat bread
  • 8 slices turkey bacon
  • 2 tomatoes, sliced
  • 4 cups lettuce
  • 4 tbsp light mayonnaise

Instructions

  1. Cook the turkey bacon according to the package instructions until crispy. Set aside.

  2. Toast the whole wheat bread slices until golden brown.

  3. Spread 1 tbsp of light mayonnaise on each slice of bread.

  4. Layer the lettuce, tomato slices, and turkey bacon on 4 slices of bread.

  5. Top with the remaining bread slices to create sandwiches.

  6. Slice each sandwich in half and serve immediately.

Nutrition

  • Calories : 320kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 10mg
  • Sodium : 640mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 8g
  • Sugar : 8g
  • Protein : 20g
Share your thoughts on this lighter BLT recipe in the Healthy Eating forum and let us know if you have any tips or variations to make it even better!

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