How To Make Egg Burger
Take out the meat and swap out something lighter with this egg burger recipe. This recipe is completely customizable according to your tastes!
Prep:
2 mins
Cook:
3 mins
Total:
5 mins
Ingredients
- 1 egg
- pinch salt
- pinch pepper
- 1 slice cheese, processed
- 1 hamburger bun, cut in half, warmed or toasted
For Optional Garnishes:
- ketchup
- relish
- lettuce
- tomato, sliced
- sweet pepper, sliced
- fried mushrooms or crispy bacon
Instructions
- Spray skillet with cooking spray. Heat skillet over medium heat. Break egg into skillet. Break yolk with edge of spatula. Season with salt and pepper.
- When egg is almost set, turn over and top with cheese; cook briefly just to melt cheese.
- Place egg on bottom half of warmed or toasted hamburger bun. Garnish as desired. Cover with remaining half of bun.
Nutrition
- Sugar: 3g
- :
- Calcium: 301mg
- Calories: 295kcal
- Carbohydrates: 22g
- Cholesterol: 193mg
- Fat: 15g
- Fiber: 1g
- Iron: 2mg
- Monounsaturated Fat: 5g
- Polyunsaturated Fat: 2g
- Potassium: 143mg
- Protein: 17g
- Saturated Fat: 8g
- Sodium: 451mg
- Trans Fat: 1g
- Vitamin A: 519IU
- Vitamin C: 1mg
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