Red Lobster’s New England Lobster Rolls (Copycat) Recipe

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Red Lobster’s New England Lobster Rolls (Copycat) Recipe

Who could resist a creamy and crunchy lobster salad stuffed into a toasted bun? The New England lobster roll may not be on Red Lobster’s menu anymore, but you can bring it back at home thanks to this recipe.

How To Make Red Lobster’s New England Lobster Rolls (Copycat)

This Red Lobster’s New England lobster rolls recipe is here to stay. Loaded with creamy and sweet lobster meat in every bite.

Prep: 40 mins
Cook: 5 mins
Total: 45 mins


  • 2 tbsp sea salt, plus additional to taste
  • 2 cups fresh lobster meat, chopped into bite-sized pieces
  • ½ cup celery, chopped
  • 6 tbsp nonfat plain Greek yogurt
  • Ground black pepper, to taste
  • 4 hotdog buns, toasted


  1. Fill a large stockpot with water and stir in salt.
  2. Bring water to a boil. Add the lobster meat to the stockpot and cook, stirring constantly, for about 5 minutes until tender. Drain and pat lobster dry.
  3. In a medium-sized bowl, combine the lobster meat, celery, and Greek yogurt.
  4. Season with salt and pepper if needed and stir to mix.
  5. Cover and refrigerate for at least 30 minutes.
  6. Scoop even amounts of the lobster salad into each hotdog bun and serve.


  • Sugar: 4g
  • :
  • Calcium: 202mg
  • Calories: 224kcal
  • Carbohydrates: 22g
  • Cholesterol: 151mg
  • Fat: 3g
  • Fiber: 1g
  • Iron: 2mg
  • Potassium: 355mg
  • Protein: 26g
  • Saturated Fat: 1g
  • Sodium: 3595mg
  • Vitamin A: 57IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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