
How To Make Cauliflower Steak Sandwiches with Red Pepper Aioli
These cauliflower steak sandwiches are delicious vegetarian-friendly snacks assembled with roasted cauliflowers, tomatoes, and arugulas with a spicy aioli!
Serves:
Ingredients
For Aioli:
- 1clovegarlic,thinly sliced
- 2tbsplemon juice
- pinchsalt
- ¾cuproasted red peppers from a jar,drained, diced
- ½cupmayonnaise,any kind
- ¼tspMaras,or Aleppo, or other red pepper flakes
For Sandwiches:
- 2medium cauliflowers,or 1 very large cauliflower head
- 4tbspolive oil
- ½tspsalt
- ⅛tspground black pepper
- 1tsppaprika,smoked
- 8slicessourdough bread
- 2large tomatoes,thickly sliced
- 2handfulsarugula,or other greens of your choice, such as crisp lettuce
Instructions
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Preheat the oven to 450 degrees F. Spray or brush a rimmed baking sheet with olive oil.
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To make the aioli, in a food processor, combine the garlic, lemon juice, and a pinch of salt.
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Let the garlic soak for about 5 minutes to soften the garlic’s raw harshness. Add the roasted peppers and puree until smooth.
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Add the mayonnaise and red pepper flakes and pulse to mix. The consistency of the aioli should be slightly thinner than mayonnaise.
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Taste and add more red pepper flakes, if desired.
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To slice the cauliflower steaks, start by leaving the core intact, then trim a sliver from the bottom of the stem end of the cauliflower and remove the leaves.
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Stand the cauliflower upright on its base. With a large knife, cut it into ½-inch thick steaks. There should be at least 4 slices that hold together.
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There will be some “scraps”—slices of cauliflower that are not attached to the base. If they are flat, roast them with the steaks and use them to build the sandwich.
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Don’t throw other scraps away. Either roast them on a separate baking sheet when roasting the steaks or save them for cauliflower rice.
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Brush both sides of the steaks and the flat scraps with oil. Sprinkle both sides generously with salt and pepper.
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Set them on the baking sheet, and sprinkle lightly with the paprika.
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Cover the cauliflower with foil and roast for 10 minutes. (This allows the cauliflower to steam briefly and soften in the center.)
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Remove the pan from the oven and remove the foil. Return it to the oven and roast for 10 minutes longer, or until the cauliflower begins to brown.
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Carefully turn the steaks over, sprinkle with more paprika, and bake for an additional 8 to 10 minutes, or until golden and tender when you insert the tip of a knife into the steak.
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Remove from the oven and set aside. Total roasting time is about 30 minutes.
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Set the oven to broil.
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On a baking sheet, spread the bread slices. Brush them on both sides with oil.
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Broil for 1 to 2 minutes on each side, or until toasted on the outside but still slightly soft in the middle. Watch carefully to keep them from burning.
To Assemble:
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Spread the aioli on each slice of bread.
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On each of the 4 slices, set the cauliflower on top. Top each with tomato slices and arugula.
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Cover each with a second slice of bread.
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Cut the sandwiches in half and serve.
Nutrition
- Calories: 1174.65kcal
- Fat: 43.60g
- Saturated Fat: 7.08g
- Trans Fat: 0.01g
- Monounsaturated Fat: 16.57g
- Polyunsaturated Fat: 17.37g
- Carbohydrates: 164.70g
- Fiber: 13.50g
- Sugar: 21.88g
- Protein: 36.63g
- Cholesterol: 11.26mg
- Sodium: 1933.94mg
- Calcium: 224.79mg
- Potassium: 1458.21mg
- Iron: 12.67mg
- Vitamin A: 85.17µg
- Vitamin C: 198.90mg
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