Buffalo Chicken Sandwich (Bennigan’s Copycat)

Buffalo Chicken Sandwich (Bennigan’s Copycat)

How To Make Buffalo Chicken Sandwich (Bennigan’s Copycat)

Treat yourself to tasty bites in this buffalo chicken sandwich made just like Bennigan’s! Spicy-coated chicken breast & lettuce are layered between bread.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes



  • 4chicken breasts,defrosted, or 20 frozen chicken wings
  • ½cupflour
  • ¼tsppaprika
  • ¼tspsalt
  • 4whole wheat bread,or 4 whole wheat rolls, for sandwiches
  • olive oil,for frying
  • ¼cupbutter,melted
  • ¼cupFrank red hot sauce
  • tspgarlic powder,or 1 garlic clove, minced very fine
  • tspcayenne pepper
  • red pepper flakes,to taste
  • tomatoes,sliced
  • iceberg lettuce
  • bleu cheese salad dressing,optional


  1. Preheat skillet on stovetop.

  2. Add enough olive oil to cover the bottom of the skillet.

  3. Combine flour, paprika, and salt in a storage bag. Add the chicken.

  4. Give a good shake to coat pieces.

  5. Add coated chicken breasts to heated skillet and fry until nicely browned on both sides.

  6. Remove chicken breasts and place on paper towels to drain off excessive oil.

  7. Combine melted butter, garlic and cayenne pepper in large bowl.

  8. Whisk Frank’s Red Hot Sauce with the melted butter combo.

  9. Use up to 1 teaspoon of cayenne pepper.

  10. Add whatever amount of red pepper flakes desired

  11. Shake it on to semi cover the buffalo sauce.

  12. Place cooked chicken breasts inside sauce and coat both sides.

  13. Make a sandwich using 2 slices of bread, lettuce, tomatoes, and dressing, and enjoy.

Recipe Notes

  • Flour coat wings frozen.
  • Deep fry frozen wings for about 20 to 25 minutes.
  • To make a mild sauce, use ½ teaspoon of cayenne pepper.
  • If dividing the sauce into mild and hot, pour half into another bowl.


  • Calories: 1333.53kcal
  • Fat: 46.48g
  • Saturated Fat: 15.30g
  • Trans Fat: 0.71g
  • Monounsaturated Fat: 17.00g
  • Polyunsaturated Fat: 9.87g
  • Carbohydrates: 149.38g
  • Fiber: 19.91g
  • Sugar: 14.20g
  • Protein: 78.04g
  • Cholesterol: 141.86mg
  • Sodium: 1940.66mg
  • Calcium: 542.69mg
  • Potassium: 1254.13mg
  • Iron: 9.57mg
  • Vitamin A: 157.52µg
  • Vitamin C: 11.06mg
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