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How To Make Buffalo Chicken Sandwich (Bennigan’s Copycat)
Treat yourself to tasty bites in this buffalo chicken sandwich made just like Bennigan’s! Spicy-coated chicken breast & lettuce are layered between bread.
Serves:
Ingredients
- 4chicken breasts,defrosted, or 20 frozen chicken wings
- ½cupflour
- ¼tsppaprika
- ¼tspsalt
- 4whole wheat bread,or 4 whole wheat rolls, for sandwiches
- olive oil,for frying
- ¼cupbutter,melted
- ¼cupFrank red hot sauce
- ⅛tspgarlic powder,or 1 garlic clove, minced very fine
- 1½tspcayenne pepper
- red pepper flakes,to taste
- tomatoes,sliced
- iceberg lettuce
- bleu cheese salad dressing,optional
Instructions
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Preheat skillet on stovetop.
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Add enough olive oil to cover the bottom of the skillet.
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Combine flour, paprika, and salt in a storage bag. Add the chicken.
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Give a good shake to coat pieces.
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Add coated chicken breasts to heated skillet and fry until nicely browned on both sides.
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Remove chicken breasts and place on paper towels to drain off excessive oil.
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Combine melted butter, garlic and cayenne pepper in large bowl.
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Whisk Frank’s Red Hot Sauce with the melted butter combo.
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Use up to 1 teaspoon of cayenne pepper.
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Add whatever amount of red pepper flakes desired
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Shake it on to semi cover the buffalo sauce.
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Place cooked chicken breasts inside sauce and coat both sides.
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Make a sandwich using 2 slices of bread, lettuce, tomatoes, and dressing, and enjoy.
Recipe Notes
- Flour coat wings frozen.
- Deep fry frozen wings for about 20 to 25 minutes.
- To make a mild sauce, use ½ teaspoon of cayenne pepper.
- If dividing the sauce into mild and hot, pour half into another bowl.
Nutrition
- Calories: 1333.53kcal
- Fat: 46.48g
- Saturated Fat: 15.30g
- Trans Fat: 0.71g
- Monounsaturated Fat: 17.00g
- Polyunsaturated Fat: 9.87g
- Carbohydrates: 149.38g
- Fiber: 19.91g
- Sugar: 14.20g
- Protein: 78.04g
- Cholesterol: 141.86mg
- Sodium: 1940.66mg
- Calcium: 542.69mg
- Potassium: 1254.13mg
- Iron: 9.57mg
- Vitamin A: 157.52µg
- Vitamin C: 11.06mg
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