Spicy Catalina Swai Recipe

Spicy Catalina Swai Recipe

How To Make Spicy Catalina Swai

The flavors of catalina salad are incorporated in this swai recipe. The fish is grilled and seasoned with a spicy and savory mix of herbs and spices.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 4ozswai fish,(1 fillet)
  • cupcatalina salad dressing
  • 1tspchile garlic sauce,(such as Sriracha®)
  • ½tspgarlic powder
  • ½tspground black pepper
  • tspsea salt
  • tspred pepper flakes,crushed
  • ¼tspmustard powder
  • ¼tspground white pepper

Instructions

  1. Preheat an outdoor grill for medium-high heat.

  2. Place a large piece of aluminum foil on a work surface; pinch edges together forming a boat-like shape to contain liquids. Pour Catalina dressing in the middle of the aluminum foil.

  3. Place fish fillet in the dressing, turning to coat fish in dressing completely.

  4. Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl.

  5. Coat both sides of fish fillet with spice mixture. Wrap aluminum foil around coated fish fillet and dressing, sealing the edges together.

  6. Cook fish on the preheated grill for 8 to 12 minutes until opaque and flakes easily with a fork.

Nutrition

  • Calories: 1276.45kcal
  • Fat: 132.29g
  • Saturated Fat: 24.28g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 40.05g
  • Polyunsaturated Fat: 61.62g
  • Carbohydrates: 10.13g
  • Fiber: 0.93g
  • Sugar: 6.67g
  • Protein: 18.10g
  • Cholesterol: 62.37mg
  • Sodium: 862.22mg
  • Calcium: 24.19mg
  • Potassium: 426.16mg
  • Iron: 0.69mg
  • Vitamin A: 10.53µg
  • Vitamin C: 1.30mg
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