Grilled Cornish Game Hens Recipe

Grilled Cornish Game Hens Recipe

How To Make Grilled Cornish Game Hens Recipe

If you’re the outdoorsy type who simply loves grilled food and barbeque, then these grilled and BBQ recipes are for you! Cooking at the grill will be no challenge at all when you’ve got our grilled and BBQ recipes at hand.

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 2 Cornish game hens
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of paprika
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the grill to medium-high heat.

  2. Season the game hens with olive oil, garlic powder, onion powder, thyme, rosemary, salt, black pepper, and paprika.

  3. Place the hens on the grill, breast-side down, and cook for 10 minutes.

  4. Flip the hens over and continue grilling for another 25-35 minutes, or until the internal temperature reaches 165°F (74°C).

  5. Remove the hens from the grill and let them rest for 5 minutes before serving.

  6. Garnish with fresh herbs if desired.

Nutrition

  • Calories : 335kcal
  • Total Fat : 19g
  • Saturated Fat : 5g
  • Cholesterol : 166mg
  • Sodium : 566mg
  • Total Carbohydrates : 2g
  • Protein : 38g
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