Salmon Foil Packets Recipe

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Dana Published: November 25, 2020 Modified: May 31, 2021

How To Make Salmon Foil Packets

Buttery salmon fillets and vegetables, these salmon foil packets are bursting with flavors from herbs. It’s a quick and tasty dinner for everyone.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4salmon fillets4 to 6 oz each
  • ½lbsasparagus spearstrimmed
  • 4fresh corn earskernels sliced off
  • 1red bell peppercut into 1 inch pieces
  • 4tbspbuttersoftened
  • 1tspgarlicminced
  • 2tspfresh thymeminced
  • 2tspfresh parsleyminced
  • 1tsplemon zest
  • Salt and pepperto taste
  • Cooking spray
  • lemon wedgesand chopped parsley, for serving

Instructions

  1. Preheat a grill to medium heat or an oven to 400 degrees F.

  2. Coat 4 large squares of foil with cooking spray.

  3. Arrange the salmon, asparagus, corn, and bell peppers in the center of the foil squares.

  4. In a small bowl, mix together the butter, garlic, thyme, parsley, lemon zest, salt, and pepper.

  5. Season the salmon fillets with salt and pepper to taste. Drop spoonfuls of the butter mixture over the salmon and vegetables.

  6. Fold over the foil to seal the packets.

  7. Bake or grill for 15 to 20 minutes or until salmon is cooked through and vegetables are tender.

  8. Sprinkle with parsley and serve with lemon wedges.

Nutrition

  • Calories: 1107.77kcal
  • Fat: 72.80g
  • Saturated Fat: 20.18g
  • Trans Fat: 0.47g
  • Monounsaturated Fat: 22.49g
  • Polyunsaturated Fat: 18.23g
  • Carbohydrates: 27.05g
  • Fiber: 4.66g
  • Sugar: 8.93g
  • Protein: 86.24g
  • Cholesterol: 248.33mg
  • Sodium: 1437.06mg
  • Calcium: 71.83mg
  • Potassium: 1937.24mg
  • Iron: 3.57mg
  • Vitamin A: 178.72µg
  • Vitamin C: 69.59mg
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