How To Make Salmon Foil Packets
Buttery salmon fillets and vegetables, these salmon foil packets are bursting with flavors from herbs. It’s a quick and tasty dinner for everyone.
Serves:
Ingredients
- 4salmon fillets4 to 6 oz each
- ½lbsasparagus spearstrimmed
- 4fresh corn earskernels sliced off
- 1red bell peppercut into 1 inch pieces
- 4tbspbuttersoftened
- 1tspgarlicminced
- 2tspfresh thymeminced
- 2tspfresh parsleyminced
- 1tsplemon zest
- Salt and pepperto taste
- Cooking spray
- lemon wedgesand chopped parsley, for serving
Instructions
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Preheat a grill to medium heat or an oven to 400 degrees F.
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Coat 4 large squares of foil with cooking spray.
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Arrange the salmon, asparagus, corn, and bell peppers in the center of the foil squares.
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In a small bowl, mix together the butter, garlic, thyme, parsley, lemon zest, salt, and pepper.
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Season the salmon fillets with salt and pepper to taste. Drop spoonfuls of the butter mixture over the salmon and vegetables.
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Fold over the foil to seal the packets.
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Bake or grill for 15 to 20 minutes or until salmon is cooked through and vegetables are tender.
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Sprinkle with parsley and serve with lemon wedges.
Nutrition
- Calories: 1107.77kcal
- Fat: 72.80g
- Saturated Fat: 20.18g
- Trans Fat: 0.47g
- Monounsaturated Fat: 22.49g
- Polyunsaturated Fat: 18.23g
- Carbohydrates: 27.05g
- Fiber: 4.66g
- Sugar: 8.93g
- Protein: 86.24g
- Cholesterol: 248.33mg
- Sodium: 1437.06mg
- Calcium: 71.83mg
- Potassium: 1937.24mg
- Iron: 3.57mg
- Vitamin A: 178.72µg
- Vitamin C: 69.59mg
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