Parmesan Garlic Grilled Asparagus Recipe

Parmesan Garlic Grilled Asparagus Recipe

How To Make Parmesan Garlic Grilled Asparagus Recipe

Grilled asparagus is a great way to introduce more veggies to your meals. It has a smoky and charred profile that is accompanied by garlic and parmesan.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1lbfresh asparagus
  • 2tbspolive oil
  • 3tbspparmesan cheese,grated
  • 2clovesgarlic,minced
  • salt and pepper

Instructions

  1. Prepare asparagus and trim the bottoms.

  2. Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.

  3. Lay the asparagus on the grill in a row. Grill for 5 to 10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.

Nutrition

  • Calories: 112.88kcal
  • Fat: 8.71g
  • Saturated Fat: 2.13g
  • Monounsaturated Fat: 5.45g
  • Polyunsaturated Fat: 0.81g
  • Carbohydrates: 5.37g
  • Fiber: 2.51g
  • Sugar: 2.21g
  • Protein: 5.12g
  • Cholesterol: 4.74mg
  • Sodium: 300.00mg
  • Calcium: 114.36mg
  • Potassium: 246.73mg
  • Iron: 2.59mg
  • Vitamin A: 57.62µg
  • Vitamin C: 6.82mg
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