How To Make Parmesan Garlic Grilled Asparagus Recipe
Grilled asparagus is a great way to introduce more veggies to your meals. It has a smoky and charred profile that is accompanied by garlic and parmesan.
Serves:
Ingredients
- 1lbfresh asparagus
- 2tbspolive oil
- 3tbspparmesan cheese,grated
- 2clovesgarlic,minced
- salt and pepper
Instructions
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Prepare asparagus and trim the bottoms.
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Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil.
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Lay the asparagus on the grill in a row. Grill for 5 to 10 minutes over medium high heat until they have char marks and are fork tender. Remove asparagus and place back in the pan. Toss with garlic and parmesan cheese. Serve.
Nutrition
- Calories:Â 112.88kcal
- Fat:Â 8.71g
- Saturated Fat:Â 2.13g
- Monounsaturated Fat:Â 5.45g
- Polyunsaturated Fat:Â 0.81g
- Carbohydrates:Â 5.37g
- Fiber:Â 2.51g
- Sugar:Â 2.21g
- Protein:Â 5.12g
- Cholesterol:Â 4.74mg
- Sodium:Â 300.00mg
- Calcium:Â 114.36mg
- Potassium:Â 246.73mg
- Iron:Â 2.59mg
- Vitamin A: 57.62µg
- Vitamin C:Â 6.82mg
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