How To Make Mum’s BBQ Chicken
If you’re the outdoorsy type who simply loves grilled food and barbeque, then these grilled and BBQ recipes are for you! Cooking at the grill will be no challenge at all when you’ve got our grilled and BBQ recipes at hand.
Serves:
Ingredients
- 4 chicken breasts
- 1/2 cup BBQ sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat the grill to medium heat.
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Season the chicken breasts with garlic powder, paprika, salt, and black pepper.
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In a small bowl, mix together the BBQ sauce and olive oil.
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Brush the BBQ sauce mixture onto both sides of the chicken breasts.
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Place the chicken breasts on the grill and cook for about 10-12 minutes on each side, or until the internal temperature reaches 165°F.
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Brush more BBQ sauce onto the chicken breasts during the last few minutes of cooking.
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Remove the chicken from the grill and let it rest for a few minutes before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 120mg
- Sodium : 500mg
- Total Carbohydrates : 15g
- Dietary Fiber : 1g
- Sugar : 12g
- Protein : 40g
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