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Lemon Parmesan Grilled Asparagus Recipe

This delightful lemon parmesan grilled asparagus recipe is the perfect side dish for any meal. The fresh, crisp asparagus is paired with the tanginess of lemon and the rich flavour of parmesan, creating a harmony of taste. The grilling method gives the asparagus a smokey hint, making it a unique departure from the usual asparagus recipes.

Lemon Parmesan Grilled Asparagus Recipe
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Photos of Lemon Parmesan Grilled Asparagus Recipe

While most of the ingredients are common, you may need to make a trip to the supermarket for fresh asparagus and parmesan cheese. Fresh asparagus is crucial to this recipe, giving it the crunch and flavor that frozen or canned asparagus cannot. Likewise, fresh Parmesan cheese is recommended for its powerful and authentic flavor.

Ingredients for Lemon Parmesan Grilled Asparagus

Asparagus: A nutritious and flavorful green vegetable that's the star of this dish. Fresh asparagus is preferred for its superior taste and texture.

Olive oil: Used to coat the asparagus before grilling, it adds a subtle flavor and helps in caramelizing the asparagus.

Salt and Pepper: Basic seasonings that enhance the natural flavors of the asparagus.

Lemon: Provides a tangy contrast to the richness of the asparagus and Parmesan. Grilling the lemon also brings out its natural sweetness.

Parmesan cheese: Adds a nutty and salty flavor that pairs excellently with the asparagus.

One reader, Adrianne Eubanks says:

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This lemon parmesan grilled asparagus recipe is a game-changer! The combination of zesty lemon, savory parmesan, and perfectly grilled asparagus is a taste sensation. It's a delightful way to elevate a simple vegetable into a gourmet dish. I highly recommend trying it out for a burst of flavor!

Adrianne Eubanks

Techniques Required for Making Lemon Parmesan Grilled Asparagus

How to prepare asparagus: Wash the asparagus and break off the woody ends.

How to grill asparagus: Toss the asparagus with olive oil, salt, and pepper, then grill for 6 to 8 minutes, turning halfway through.

How to grill lemon: Cut the lemon in half and place it cut side down on the grill for a few minutes to caramelize and infuse with smoky flavor.

How to serve: Immediately top the grilled asparagus with parmesan cheese and squeeze the grilled lemon over the top before serving.

How To Make Lemon Parmesan Grilled Asparagus

Our grilled asparagus recipe made from perfectly grilled asparagus topped with parmesan cheese and lemon is a perfect side dish for various grilled meat.

Preparation: 3 minutes
Cooking: 8 minutes
Total: 11 minutes

Serves:

Ingredients

  • 1bunchasparagus
  • 2tbspolive oil
  • salt and freshly cracked pepper,to taste
  • 1lemon,halved
  • 4tbspfresh parmesan cheese,grated

Instructions

  1. Preheat the grill to medium-high.

  2. Wash the asparagus and break off the ends. Toss with olive oil and seasonings.

  3. Place the lemon halves (cut side down) and asparagus on the grill, and grill for 6 to 8 minutes, turning halfway.

  4. Remove the lemon and asparagus from the grill and immediately top with parmesan cheese.

  5. Squeeze the grilled lemon over the top and serve warm.

Nutrition

  • Calories: 112.29kcal
  • Fat: 9.27g
  • Saturated Fat: 2.49g
  • Monounsaturated Fat: 5.63g
  • Polyunsaturated Fat: 0.81g
  • Carbohydrates: 4.01g
  • Fiber: 1.66g
  • Sugar: 1.50g
  • Protein: 4.76g
  • Cholesterol: 6.32mg
  • Sodium: 203.32mg
  • Calcium: 128.67mg
  • Potassium: 146.50mg
  • Iron: 1.44mg
  • Vitamin A: 40.97µg
  • Vitamin C: 10.86mg

Technique Tip for Perfect Lemon Parmesan Grilled Asparagus

To ensure your asparagus retains its vibrant green color and doesn't overcook, it's best to use a grill basket or a grilling mat. This will prevent the asparagus from falling through the grill grates while still allowing it to get those beautiful char marks. Additionally, grilling the lemon will enhance its flavor, adding a smoky, tangy touch to your asparagus.

Time-Saving Tips for Preparing Lemon Parmesan Grilled Asparagus

Prep ahead: Wash and trim the asparagus a day before and store it in a damp paper towel in the refrigerator. This will save time on the day of grilling.

Multi-task: While the asparagus is grilling, you can also grill other vegetables or proteins to save time and utilize the grill efficiently.

Use a grilling basket: Using a grilling basket for the asparagus will prevent them from falling through the grates and make flipping them easier, saving time and effort.

Pre-squeeze the lemons: Squeeze the lemons ahead of time and store the juice in a container, so you can easily drizzle it over the grilled asparagus without having to squeeze the lemons during the cooking process.

Substitute Ingredients For Lemon Parmesan Grilled Asparagus Recipe

  • asparagus - Substitute with green beans: Green beans have a similar texture and can be grilled in the same way as asparagus.

  • olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable alternative for grilling.

  • salt and freshly cracked pepper - Substitute with garlic powder and paprika: This combination adds a flavorful and aromatic twist to the dish.

  • lemon - Substitute with white wine vinegar: White wine vinegar provides a tangy acidity similar to that of lemon juice.

  • parmesan cheese - Substitute with pecorino romano cheese: Pecorino romano has a similar salty and nutty flavor to parmesan and works well as a substitute in this recipe.

Presentation Ideas for Grilled Asparagus with Lemon and Parmesan

  1. Elevate the asparagus spears: Arrange the grilled asparagus in a crisscross pattern on the plate to create a visually appealing presentation.

  2. Garnish with lemon zest: Sprinkle a fine dusting of freshly grated lemon zest over the asparagus to add a pop of color and enhance the citrus flavor.

  3. Create a parmesan tuile: Melt and shape the parmesan cheese into delicate, crispy tuiles to add an elegant and textural element to the dish.

  4. Incorporate edible flowers: Introduce edible flowers, such as microgreens or nasturtiums, to add a touch of sophistication and a burst of color to the plate.

  5. Utilize negative space: Embrace the beauty of simplicity by allowing some of the plate to remain empty, drawing attention to the vibrant colors and textures of the dish.

How To Reheat Leftover Lemon Parmesan Grilled Asparagus

  • Preheat your oven to 350°F (175°C). Place the leftover grilled asparagus on a baking sheet lined with parchment paper. Sprinkle a little extra parmesan cheese on top for added flavor. Bake for 5-7 minutes or until the asparagus is heated through and the cheese is melted. This method helps to retain the original texture and flavor of the dish.

  • For a quick and easy reheat, use your microwave. Place the asparagus in a microwave-safe dish and cover with a damp paper towel. Microwave on high for 30-second intervals until the asparagus is heated through. Be careful not to overheat, as this can cause the asparagus to become soggy. Once heated, squeeze a little fresh lemon juice over the top to brighten up the flavors.

  • If you have a toaster oven, this is a great option for reheating your lemon parmesan grilled asparagus. Preheat the toaster oven to 350°F (175°C) and place the asparagus on a small baking tray. Heat for 3-5 minutes or until warmed through. The toaster oven will help to crisp up the asparagus slightly, giving it a texture similar to when it was first grilled.

  • For a stovetop reheat, place the leftover asparagus in a skillet over medium heat. Add a splash of olive oil or a pat of butter to the pan to prevent sticking and add flavor. Sauté the asparagus for 2-3 minutes, tossing occasionally, until heated through. Sprinkle with a little extra parmesan cheese and a squeeze of lemon before serving.

  • If you're in a rush, you can also enjoy your leftover lemon parmesan grilled asparagus cold. Simply remove it from the refrigerator, let it come to room temperature, and serve as a refreshing side dish or as part of a salad. The bright, zesty flavors of the lemon and parmesan will still shine through, making for a delicious and convenient meal.

Random Fact About Lemon Parmesan Grilled Asparagus

Asparagus is a member of the lily family and is related to onions, leeks, and garlic. It is a versatile vegetable that can be enjoyed in a variety of dishes, from salads to stir-fries.

Is Making Lemon Parmesan Grilled Asparagus at Home Cost-Effective?

This lemon parmesan grilled asparagus recipe is quite cost-effective for a household. Asparagus is a seasonal vegetable, and when in season, it tends to be reasonably priced. The other ingredients, such as olive oil and parmesan cheese, are commonly found in most households. The recipe's simplicity and use of minimal ingredients make it a budget-friendly option. The approximate cost for a household of 4 people would be around $8-$10. Overall Verdict: 9/10

Is Lemon Parmesan Grilled Asparagus Healthy or Unhealthy?

This lemon parmesan grilled asparagus recipe is a healthy and delicious choice. Asparagus is a nutrient-dense vegetable, packed with vitamins A, C, and K, as well as folate and fiber. Grilling the asparagus helps retain its nutrients while adding a smoky flavor. The olive oil provides healthy monounsaturated fats, and the lemon juice adds a burst of vitamin C and antioxidants. Parmesan cheese contributes a small amount of protein and calcium to the dish.

To make this recipe even healthier:

  • Use a high-quality, extra-virgin olive oil to maximize the health benefits of the monounsaturated fats
  • Reduce the amount of parmesan cheese or opt for a low-fat version to decrease the saturated fat content
  • Add a sprinkle of red pepper flakes to boost the dish's metabolism-boosting properties
  • Serve the grilled asparagus alongside lean proteins, such as grilled chicken or fish, to create a well-balanced meal
  • Experiment with other herbs and spices, like garlic or rosemary, to enhance the flavor without adding extra calories

Editor's Thoughts on This Lemon Parmesan Grilled Asparagus Recipe

This lemon parmesan grilled asparagus recipe is a delightful combination of flavors and textures. The asparagus is perfectly grilled to bring out its natural sweetness, while the addition of lemon adds a bright and zesty note. The parmesan cheese adds a rich and savory element, creating a well-balanced dish. The grilling process enhances the asparagus' natural flavors, and the addition of the grilled lemon juice adds a unique and refreshing twist. This dish is a perfect side for any meal and is sure to impress with its simplicity and deliciousness.

Enhance Your Lemon Parmesan Grilled Asparagus Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Potatoes: Try serving with crispy garlic parmesan roasted potatoes for a delicious and savory side.
Honey Balsamic Glazed Carrots: For a touch of sweetness, pair with honey balsamic glazed carrots to balance out the tangy lemon and parmesan flavors.
Grilled Peach and Arugula Salad: Add a refreshing and fruity element to the meal with a side of grilled peach and arugula salad for a burst of summer flavors.

Alternative Recipes Similar to Lemon Parmesan Grilled Asparagus

Spicy Garlic Roasted Broccoli: Roast the broccoli with olive oil, garlic, and red pepper flakes for a spicy kick.
Honey Mustard Glazed Salmon: Coat the salmon with a sweet and tangy honey mustard glaze before baking to perfection.
Mango Avocado Salsa: Combine diced mango, avocado, red onion, and cilantro for a refreshing and colorful salsa.
Creamy Tomato Basil Soup: Simmer tomatoes, onions, and garlic with fresh basil and cream for a comforting and creamy soup.
Chocolate Raspberry Tart: Create a decadent chocolate tart filled with fresh raspberries for a delightful dessert.

Suggested Main Courses and Desserts to Pair with Lemon Parmesan Grilled Asparagus

Main Courses:
Grilled Salmon: Impress your guests with a succulent grilled salmon dish, marinated in a zesty citrus and herb blend. The perfect balance of flavors and textures will leave everyone wanting more.
Stuffed Bell Peppers: Elevate your dinner with these colorful and flavorful stuffed bell peppers. Packed with a savory filling and topped with melted cheese, this dish is sure to be a hit at any gathering.
Desserts:
Chocolate Lava Cake: Indulge in a decadent, rich chocolate lava cake that oozes with molten chocolate when you cut into it. Pair it with a scoop of vanilla ice cream for a perfect balance of warm and cold, rich and creamy.
Tiramisu: Create a classic tiramisu with layers of coffee-soaked ladyfingers and creamy mascarpone cheese, dusted with cocoa powder. Serve it chilled for a refreshing and satisfying end to any meal.

Why trust this Lemon Parmesan Grilled Asparagus Recipe:

This recipe guarantees a delightful experience with grilled asparagus. The olive oil and seasoning enhance the natural flavors, while the addition of lemon and parmesan cheese elevates the dish to a whole new level. The simplicity of the ingredients ensures a fresh and wholesome outcome, making it a trustworthy choice for any culinary enthusiast.

Share your thoughts on the Lemon Parmesan Grilled Asparagus Recipe in the Recipe Sharing forum and let us know how it turned out for you!
FAQ:
How long should I grill the asparagus?
Grill the asparagus for 6 to 8 minutes, turning halfway through, until they are tender and slightly charred.
Can I use a different type of cheese?
Absolutely! While parmesan cheese adds a delicious nutty flavor, you can also try using pecorino, asiago, or even feta for a different twist.
Can I prepare this recipe without a grill?
Yes, if you don't have a grill, you can roast the asparagus in the oven at 425°F (220°C) for about 12-15 minutes until they are tender. You can also use a grill pan on the stovetop for a similar effect.
How do I know when the asparagus is done?
The asparagus should be tender but still have a slight crunch. You can test for doneness by piercing the thickest part with a fork – it should easily go through.
Can I make this recipe ahead of time?
While the asparagus is best served fresh, you can prepare the seasoning and cheese ahead of time to streamline the process. Simply grill the asparagus when you're ready to serve for the best flavor and texture.

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