How To Make Hawaiian Teriyaki Chicken Skewers
Flavorful and bright, these chicken skewers are marinated in a teriyaki-flavored sauce and cooked with some zesty pineapples and crisp bell peppers.
Serves:
Ingredients
- 4chicken breasts,boneless skinless, cut into 1-inch cubes
- ½cupbrown sugar
- ½cupsoy sauce
- ¼cuppineapple juice
- 2clovesgarlic,minced
- ¼tsppepper
- ½tspsalt
- 1tbspcornstarch
- 1tbspwater
- 1red bell pepper,cut into 1-inch cubes
- 1yellow red bell pepper,cut into 1-inch cubes
- 1green bell pepper,cut into 1-inch cubes
- 1red onion,cut into 1-inch cubes
- 2cupsfresh pineapple,cut into 1-inch cubes
- green onions,for garnish
Instructions
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In a small saucepan, whisk together the brown sugar, soy sauce, pineapple juice, garlic, pepper, and salt. In a small bowl, whisk together the water and cornstarch. Slowly whisk into the mixture.
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Bring to boil and boil about 1 to 3 minutes until the mixture just starts to thicken. Remove from heat and reserve ¼ cup of the sauce for later.
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Marinate the chicken in the sauce in the fridge for at least 30 minutes. Thread the chicken on skewers along with the peppers, red onion, and pineapple.
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Grill for 8 to 10 minutes until the meat is done to desired liking. Remove from the grill and baste with reserved sauce. Garnish with green onions if desired.
Nutrition
- Calories: 321.10kcal
- Fat: 11.11g
- Saturated Fat: 3.14g
- Trans Fat: 0.12g
- Monounsaturated Fat: 4.47g
- Polyunsaturated Fat: 2.40g
- Carbohydrates: 28.32g
- Fiber: 2.54g
- Sugar: 21.29g
- Protein: 27.13g
- Cholesterol: 74.24mg
- Sodium: 1247.90mg
- Calcium: 50.26mg
- Potassium: 590.89mg
- Iron: 1.76mg
- Vitamin A: 95.29µg
- Vitamin C: 95.42mg
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