Grilled Vegetables Recipe

Grilled Vegetables Recipe

How To Make Grilled Vegetables

Try out these flavored grilled vegetables for your next side dish! They’re seasoned and grilled to perfection, and takes only 30 minutes to make.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2lbsassorted vegetables,trimmed and halved or cut into 2 inch pieces
  • 5tbspolive oil
  • 2tbsplemon juice
  • 1tspsalt
  • ¼tsppepper
  • tspdried Italian seasoning
  • tspgarlic,minced
  • ¼cupparsley leaves,chopped
  • lemon wedges,for serving, optional

Instructions

  1. Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk to combine.

  2. Add the vegetables to the bowl, then toss to coat.

  3. Cover and refrigerate for at least 20 minutes or up to 2 hours.

  4. Preheat a grill or grill pan to medium high heat.

  5. Add the denser vegetables first, then cook for 3 to 4 minutes.

  6. Add the rest of the vegetables to the grill.

  7. Cook the vegetables for 3 to 5 minutes per side or until browned and tender.

  8. Place the vegetables on a serving plate, then sprinkle with parsley and garnish with lemon wedges.

  9. Serve, and enjoy!

Recipe Notes

 

 

  • For assorted vegetables, we recommend using a combination of asparagus, mushrooms, red onion, red bell peppers, baby carrots and yellow squash.

 

 

Nutrition

  • Calories: 214.40kcal
  • Fat: 12.12g
  • Saturated Fat: 1.72g
  • Monounsaturated Fat: 8.27g
  • Polyunsaturated Fat: 1.56g
  • Carbohydrates: 22.00g
  • Fiber: 6.48g
  • Sugar: 0.34g
  • Protein: 5.28g
  • Sodium: 414.17mg
  • Calcium: 50.23mg
  • Potassium: 355.92mg
  • Iron: 2.04mg
  • Vitamin A: 395.14µg
  • Vitamin C: 25.07mg
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