How To Make Grilled Spice Rubbed Pork Tenderloin
Indulge yourself with a hearty serving of this spice rubbed pork tenderloin, with flavors of spice, tanginess, and sweetness in each bite!
Light the grill
In a small bowl, combine 3 tablespoons of the oil with the cayenne, thyme, nutmeg, brown sugar, vinegar, ¾ teaspoon of the salt and ¼ teaspoon of black pepper. Rub the mixture over the pork.
Bring a medium pot of water to a boil. Add the sweet potatoes and cook for about 5 minutes, until almost tender. Drain.
Brush the sweet potatoes and the scallions with the remaining 2 tablespoons oil and sprinkle with the remaining ¼ teaspoon of salt and ⅛ teaspoon of pepper
Grill the pork over moderate heat, turning once, for 12 to 15 minutes in all, until done to medium. Transfer the pork to a carving board and leave to rest in a warm spot.
Grill the sweet potatoes and scallions, turning, for about 5 minutes, until tender. Cut the pork into ½-inch diagonal slices.
Serve with the vegetables, and enjoy!
- Calories: 535.24kcal
- Fat: 23.95g
- Saturated Fat: 3.51g
- Trans Fat: 0.13g
- Monounsaturated Fat: 13.42g
- Polyunsaturated Fat: 5.96g
- Carbohydrates: 41.03g
- Fiber: 6.82g
- Sugar: 10.40g
- Protein: 38.82g
- Cholesterol: 110.56mg
- Sodium: 771.76mg
- Calcium: 107.24mg
- Potassium: 1391.78mg
- Iron: 3.83mg
- Vitamin A: 1231.66µg
- Vitamin C: 12.77mg
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